Spicy Corn and Bean Salad ๐ฝ๐ฅ
Description
This Spicy Corn and Bean Salad is a vibrant, refreshing summer delight, perfect as a side dish for grilled chicken or alongside your favorite Mexican cuisine. Bursting with flavor and a hint of heat, it’s a versatile dish ideal for a light supper or a satisfying lunch. Feel free to adjust the spiciness to your preference; I personally love it fiery, so I opt for extra jalapenos and chili powder. However, keep in mind that this salad is best enjoyed fresh, as it tends to lose its crispiness when stored for too long, especially due to the moisture from the vegetables. If you’re not serving a large crowd, consider halving the recipe for optimal freshness.
Nutritional Information
- Calories: 608.9
- Fat Content: 8.4g
- Saturated Fat Content: 1.3g
- Cholesterol Content: 0mg
- Sodium Content: 2441.1mg
- Carbohydrate Content: 129.9g
- Fiber Content: 21.4g
- Sugar Content: 26.1g
- Protein Content: 21.9g
Ingredients
- 4 cups black beans, drained and rinsed
- 2 red bell peppers, diced
- 1 green bell pepper, diced
- 1 jalapeno pepper, finely chopped
- 1/4 cup white vinegar
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 3/4 teaspoon chili powder
- 1 tablespoon olive oil
Instructions
| Step | Description |
|---|---|
| 1 | Mix Salad Ingredients: In a large mixing bowl, combine the black beans, diced red bell peppers, green bell peppers, and finely chopped jalapeno pepper. |
| 2 | Prepare Dressing: In a small bowl, whisk together the white vinegar, salt, black pepper, chili powder, and olive oil until well combined to create the dressing. |
| 3 | Toss Salad: Pour the dressing over the salad ingredients and toss gently until everything is evenly coated with the dressing. |
| 4 | Chill Before Serving: Cover the bowl and chill the salad in the refrigerator for about 30 minutes to allow the flavors to meld together. |
| 5 | Serve: Once chilled, give the salad a final toss and serve it fresh as a delightful side dish or a light meal. Enjoy the burst of flavors! |
Recipe Notes
- Adjust the spiciness according to your preference by adding more or less jalapeno pepper and chili powder.
- For added freshness, you can squeeze some lime juice over the salad before serving.
- Serve the salad immediately after chilling for the best texture and flavor.
- This salad is perfect for potlucks, picnics, or as a quick and easy weekday meal.
