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Chunky Guacamole π₯
Recipe Information:
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 3 cups
- Cuisine: Mexican
- Keywords: Low Protein, Low Cholesterol, < 15 Mins
Ingredients:
Quantity | Ingredient |
---|---|
1/2 | tomatoes |
2-3 | garlic cloves |
1 | fresh cilantro |
1 | avocados |
10 | chiles |
3 | limes, juice of |
1/2 | finely chopped onion |
1/2 | teaspoon salt |
Instructions:
-
Prepare the Veggies:
- In a medium-sized bowl, combine the finely chopped onion, tomatoes, chiles, garlic, and fresh cilantro. Mix them all together to create a flavorful base for your guacamole.
-
Prep the Avocados:
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-
Remove the Pits:
- Twist the avocado halves gently in opposite directions to loosen the meat from the pits. Then, using a spoon, carefully scoop out the pits from each avocado half.
-
Mash the Avocado:
- Now comes the fun part! Scrape the creamy avocado pulp from the skins and add it to your bowl of mixed veggies.
- Using a fork, spoon, or even your hands, roughly mash the avocados while blending in the other ingredients. You want to create a chunky, thick texture for your guacamole.
-
Season to Perfection:
- Season your guacamole with 1/2 teaspoon of salt. This will help bring out the flavors of the avocado and other ingredients.
- Squeeze in the juice of 3 fresh limes. This not only adds a zesty tang but also helps keep your guacamole fresh and vibrant.
-
Mix It Up:
- Mix everything together thoroughly, making sure all the ingredients are well combined. Taste your guacamole and adjust the seasoning if needed. You can add more salt or lime juice to suit your preference.
-
Serve and Enjoy:
- Your Chunky Guacamole is now ready to be devoured! Serve it up with your favorite tortilla chips, use it as a topping for tacos, or enjoy it as a delicious dip.
- This guacamole is bursting with fresh flavors, from the creamy avocados to the zesty lime juice and aromatic cilantro. It’s the perfect accompaniment to any Mexican meal or as a snack for your next gathering.
Nutritional Information (per serving):
- Calories: 346.2
- Total Fat: 29.7g
- Saturated Fat: 4.3g
- Cholesterol: 0mg
- Sodium: 409.6mg
- Total Carbohydrates: 22.7g
- Dietary Fiber: 14.9g
- Sugar: 4g
- Protein: 5.1g
Recipe Notes:
- This Chunky Guacamole recipe is a classic favorite, originally shared by Mean Chef. It’s a simple yet incredibly flavorful dish that will have your taste buds dancing with joy.
- Don’t be shy to customize this guacamole to your liking! If you prefer a bit more heat, add extra chiles or a dash of hot sauce. You can also toss in some diced onions or a sprinkle of cumin for added depth of flavor.
- Remember, the key to great guacamole is using ripe avocados. Look for ones that yield slightly to gentle pressure when squeezed. This ensures that your guacamole will be creamy and luscious.
- This recipe yields about 3 cups of guacamole, perfect for sharing with friends and family. However, feel free to double or triple the recipe if you’re feeding a crowd or just can’t get enough of this delicious dip! π
Enjoy this Chunky Guacamole as a tasty snack, a zesty topping, or a crowd-pleasing party dip. It’s a versatile dish that never fails to impress! π₯³π₯