Super Easy Chili Supper Recipe
A Quick and Flavorful One-Dish Meal from LoveWithRecipes.com
If you’re looking for a hearty, comforting dish that’s quick to prepare and loaded with flavor, this Super Easy Chili Supper is just the recipe you need. Combining the savory taste of ground beef, tender veggies, and perfectly cooked pasta, this dish is ideal for a busy weeknight dinner. Best of all, it’s ready in just 30 minutes!
Ingredients
Here’s everything you need to whip up this delicious chili supper:
Ingredient | Quantity | Notes |
---|---|---|
Ground beef | 1 lb | Lean beef is recommended for less grease |
Green pepper, diced | ½ cup | Adds a mild, fresh crunch |
Onion, chopped | ½ cup | Sweet or yellow onions work well |
Garlic, minced | 2 cloves | Use fresh garlic for the best flavor |
Stewed tomatoes | 2 cups | Canned tomatoes, chopped, with juice included |
Water | 1 ½ cups | Adjust for desired consistency |
Tomato sauce | 1 cup | Use low-sodium to control the saltiness |
Chili powder | 2 tsp | Add more if you like a spicier kick |
Elbow macaroni, uncooked | 3 oz | Any small pasta shape will work |
Salt and pepper | To taste | Adjust according to preference |
Nutritional Information (Per Serving)
Nutrient | Amount | Notes |
---|---|---|
Calories | 420.2 | Moderate for a hearty meal |
Fat Content | 12.7 g | Includes healthy fats |
Saturated Fat | 4.7 g | Keep this balanced |
Cholesterol | 51.4 mg | Reasonable for a meat-based dish |
Sodium | 589.9 mg | Lower if using low-sodium options |
Carbohydrate | 53.9 g | Provides energy |
Fiber | 4.5 g | Promotes digestive health |
Sugar | 10 g | Naturally from tomatoes |
Protein | 23.1 g | High-protein dish |
Servings | 6 | Perfect for family dinners |
Instructions
Follow these easy steps to create a perfect chili supper:
Step | Instructions |
---|---|
1 | In a large 4-quart saucepan, add the ground beef, diced green pepper, and chopped onion. Cook over medium heat, stirring occasionally, until the beef is browned and the vegetables are tender. Drain any excess grease if necessary. |
2 | Add the minced garlic to the pan and sauté for about 1 minute until fragrant. |
3 | Stir in the stewed tomatoes (with juice), water, tomato sauce, and chili powder. Season the mixture with salt and pepper to taste. |
4 | Bring the mixture to a gentle boil over medium-high heat. Stir well to combine all the flavors. |
5 | Once boiling, add the uncooked elbow macaroni and stir to ensure the pasta is submerged. |
6 | Reduce the heat to low, cover the saucepan, and let the mixture simmer for about 15 minutes. Stir occasionally to prevent the pasta from sticking to the bottom of the pan. Cook until the pasta is tender and has absorbed some of the sauce. |
7 | Taste the chili and adjust the seasoning with additional salt, pepper, or chili powder if needed. |
8 | Serve hot and enjoy! Garnish with shredded cheese, chopped parsley, or a dollop of sour cream if desired. |
Tips for Success
- Customize the Spice: If you prefer a spicier chili, consider adding a pinch of cayenne pepper or a splash of hot sauce.
- Make It Healthier: Substitute ground turkey or chicken for beef to reduce fat content.
- Batch Cooking: This recipe doubles easily, making it perfect for meal prepping or feeding a larger group.
- Pasta Alternatives: Swap the elbow macaroni with whole wheat pasta, gluten-free pasta, or even rice for a twist.
With its rich, savory flavors and comforting appeal, this Super Easy Chili Supper will quickly become a family favorite. The quick preparation and simple ingredients make it perfect for busy nights, and it’s versatile enough to adapt to your preferences. Enjoy your meal, and don’t forget to check out more quick and easy recipes at LoveWithRecipes.com!