A Simple Braided Bread Recipe:
Ingredients:
- 2 cups all-purpose flour
- 1 packet active dry yeast (about 2 1/4 teaspoons)
- 1/2 teaspoon salt
- 1/2 cup warm water
- 1/4 cup warm milk
- 1 tablespoon sugar
- 2 tablespoons vegetable oil
- 1 egg, beaten (for egg wash)
Instructions:
- In a small bowl, combine the warm water and sugar. Sprinkle the yeast over the water-sugar mixture and let it sit for about 5-10 minutes, until frothy.
- In a large mixing bowl, combine the flour and salt. Make a well in the center and pour in the yeast mixture, warm milk, and vegetable oil.
- Mix the ingredients until they come together to form a dough. Turn the dough onto a lightly floured surface and knead for about 5-7 minutes, until the dough is smooth and elastic.
- Place the dough in a greased bowl, cover it with a clean kitchen towel, and let it rise in a warm place for about 1 hour, or until doubled in size.
- Punch down the risen dough to release any air bubbles. Divide the dough into three equal portions and roll each portion into a long strand, about 12-14 inches in length.
- Place the three strands side by side and pinch them together at one end. Begin braiding the strands together, crossing the right strand over the center strand, then the left strand over the center strand. Repeat until the entire length is braided.
- Pinch the ends of the braided strands together and tuck them under the loaf to seal.
- Place the braided loaf on a baking sheet lined with parchment paper. Cover it with the kitchen towel and let it rise for an additional 30 minutes.
- Preheat the oven to 375°F (190°C). Brush the braided bread with the beaten egg to give it a glossy finish.
- Bake the bread in the preheated oven for about 20-25 minutes, or until the top is golden brown and the bread sounds hollow when tapped on the bottom.
- Once baked, remove the bread from the oven and let it cool on a wire rack before slicing and serving.
History:
Braided bread, also known as challah in Jewish cuisine, has a rich history that dates back centuries. It is a traditional bread often enjoyed during Jewish holidays and the Sabbath. The braided shape symbolizes unity and togetherness. Over time, variations of braided bread have appeared in different cultures and cuisines, each with its unique ingredients and significance.
Preparation Time:
The total preparation time for this simple braided bread recipe is approximately 2.5 to 3 hours, including rising and baking time.
Feel free to enjoy this delicious braided bread as a delightful addition to your meals or as a snack. If you have any more questions or need further assistance, please don’t hesitate to ask!
Certainly, here are the nutrition facts and health information for a simple braided bread recipe:
Nutrition Facts (Approximate values per serving):
- Serving Size: 1 slice (assuming 12 slices per loaf)
- Calories: ~150 kcal
- Total Fat: ~3.5g
- Saturated Fat: ~0.5g
- Trans Fat: 0g
- Cholesterol: ~15mg
- Sodium: ~150mg
- Total Carbohydrates: ~25g
- Dietary Fiber: ~1g
- Sugars: ~2g
- Protein: ~4g
Health Information:
- Caloric Intake: Braided bread is moderately caloric, so it’s important to enjoy it in moderation to maintain a balanced diet.
- Carbohydrates: While the bread provides energy from carbohydrates, opt for whole-grain versions or incorporate whole-wheat flour for added fiber and nutrients.
- Fats: The bread’s fat content is relatively low, making it a healthier option compared to richer pastries.
- Sodium: The sodium content is moderate; if you’re watching your sodium intake, consider reducing the amount of added salt in the recipe.
- Protein: The protein content is reasonable, contributing to the bread’s overall nutritional value.
- Fiber: Adding whole grains can increase the fiber content, aiding in digestion and providing a sense of fullness.
For specific dietary concerns