I don’t have access to specific nutrition facts and health information for that particular recipe. However, I can provide some general information on the nutritional content of a typical cheese squares recipe. Keep in mind that the actual values may vary depending on the ingredients and portion sizes used:
Nutrition Facts for Cheese Squares (per serving, approximate):
- Calories: 150-200 kcal
- Total Fat: 10-15g
- Saturated Fat: 5-7g
- Cholesterol: 20-30mg
- Sodium: 200-300mg
- Total Carbohydrates: 10-15g
- Dietary Fiber: 0-1g
- Sugars: 0-1g
- Protein: 5-7g
Please note that these values are estimates and can vary depending on the specific ingredients used in your Robert Redford Cheese Squares recipe. To get precise nutrition information, it’s recommended to use a nutrition calculator or consult the packaging of the ingredients you’re using.
