Alaska Surimi Seafood Artichoke Dip is a delicious and creamy dip that combines the flavors of surimi seafood, artichokes, and various other ingredients. Here’s detailed information about it:
What is it?
Alaska Surimi Seafood Artichoke Dip is a savory dip or appetizer made with imitation crab (surimi seafood), artichoke hearts, cream cheese, mayonnaise, and various seasonings. It’s typically baked until it’s hot and bubbly, then served with crackers, bread, or vegetables for dipping.
History:
The exact origin of this dip is not well-documented, but it likely emerged as a creative fusion of seafood and artichoke-based recipes in the United States. It has become a popular appetizer at parties and gatherings due to its rich and savory flavor.
Components:
- 1 cup Alaska surimi seafood, chopped into small pieces
- 1 can (14 oz) artichoke hearts, drained and chopped
- 8 oz cream cheese, softened
- 1/2 cup mayonnaise
- 1/2 cup grated Parmesan cheese
- 1/2 cup shredded mozzarella cheese
- 2 cloves garlic, minced
- 1 tsp dried basil
- 1/2 tsp salt
- 1/4 tsp black pepper
Steps to Prepare:
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Preheat your oven to 350°F (175°C).
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In a mixing bowl, combine the cream cheese, mayonnaise, grated Parmesan cheese, shredded mozzarella cheese, minced garlic, dried basil, salt, and black pepper. Mix until the ingredients are well incorporated.
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Gently fold in the chopped Alaska surimi seafood and chopped artichoke hearts into the cream cheese mixture.
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Transfer the mixture into a baking dish or oven-safe skillet.
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Bake in the preheated oven for about 25-30 minutes or until the dip is hot and bubbly, and the top is lightly golden brown.
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Remove from the oven and let it cool for a few minutes before serving.
Time Needed to Prepare:
- Preparation: 15 minutes
- Baking: 25-30 minutes
In total, you can expect to spend approximately 40-45 minutes to prepare this delicious Alaska Surimi Seafood Artichoke Dip. It’s a fantastic choice for parties and gatherings, as it’s sure to be a crowd-pleaser with its rich and creamy flavors. Enjoy!
Certainly, here are the nutrition facts and some health information for Alaska Surimi Seafood Artichoke Dip (per 1 serving, approximately 1/4 cup):
Nutrition Facts:
- Calories: 180
- Total Fat: 15g
- Saturated Fat: 6g
- Trans Fat: 0g
- Cholesterol: 40mg
- Sodium: 410mg
- Total Carbohydrates: 4g
- Dietary Fiber: 1g
- Sugars: 1g
- Protein: 7g
Health Information:
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Moderate Calories: This dip contains about 180 calories per serving, which makes it a moderate-calorie choice for an appetizer.
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Fats: It has 15g of total fat, with 6g of saturated fat. While fats are an essential part of our diet, it’s important to consume them in moderation. The saturated fat content should be watched as a high intake of saturated fats can contribute to heart health issues if consumed excessively.
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Cholesterol: With 40mg of cholesterol per serving, this dip is relatively moderate in cholesterol content. It’s important to be mindful of cholesterol intake, especially if you have specific dietary restrictions or health concerns.
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Sodium: The dip has 410mg of sodium, which is a significant portion of the recommended daily intake. High sodium intake can contribute to high blood pressure, so it’s advisable to consume this dip in moderation, especially if you’re watching your salt intake.
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Protein: It provides 7g of protein per serving, which is a decent amount for an appetizer. Protein is essential for building and repairing tissues in the body.
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Carbohydrates: The dip contains 4g of carbohydrates per serving, with 1g of dietary fiber and 1g of sugar. It’s relatively low in carbs, which can be beneficial for those following a low-carb diet.
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Artichokes: Artichokes are a good source of fiber and antioxidants. They can aid digestion and support overall health.
Remember that the serving size can vary, and it’s important to adjust these values based on the portion you consume. Additionally, individual nutritional needs may differ, so it’s advisable to consult with a healthcare professional or nutritionist if you have specific dietary concerns or health goals.
