Ale Braised Corned Beef With Horseradish Gravy, Swedish Style

Ale Braised Corned Beef with Horseradish Gravy, Swedish Style, is a flavorful dish that combines the tender, salty goodness of corned beef with the rich and tangy flavors of ale and horseradish gravy. It’s not specifically Swedish, but it incorporates elements of Swedish cuisine.

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1. Corned Beef: Typically, this is a brisket cut of beef that has been cured with salt and various spices. It’s what gives the dish its distinctive flavor.

2. Ale: The ale used in this recipe adds depth and a slightly bitter note to the dish. It can be a dark or light ale, depending on your preference.

3. Horseradish: Freshly grated horseradish or prepared horseradish sauce provides a spicy kick and complements the rich flavors of the dish.

4. Vegetables: You can include vegetables like carrots, onions, and potatoes to add more flavor and texture to the dish.

Steps to Prepare:

1. Prepare the Corned Beef: Start by rinsing the corned beef under cold water to remove excess salt. Place it in a large pot.

2. Add Ale: Pour the ale into the pot with the corned beef. Add enough water to cover the beef. Bring it to a boil, then reduce the heat to a simmer. Cover and cook for 2-3 hours or until the beef is tender.

3. Add Vegetables: About 30 minutes before the beef is done, add the vegetables to the pot. This allows them to cook and absorb the flavorful broth.

4. Make Horseradish Gravy: In a separate saucepan, prepare the horseradish gravy. Combine horseradish sauce with some of the cooking liquid from the beef and ale mixture. Simmer until it thickens to your desired consistency.

5. Slice and Serve: Once the corned beef is tender, remove it from the pot, slice it thinly, and serve with the cooked vegetables. Drizzle the horseradish gravy over the top.

History:

The history of ale-braised corned beef isn’t specific to Sweden but rather a culinary tradition found in various cultures. Corned beef itself has a long history, with origins in salt-curing meat for preservation. As for ale, it has been used in cooking for centuries due to its rich and complex flavor. Combining these two elements likely emerged as a hearty, flavorful way to prepare corned beef.

Preparation Time:

The preparation time for this dish can vary depending on the size of the corned beef and how long it takes to become tender. Generally, it takes around 2-3 hours to braise the corned beef, plus additional time for vegetable preparation and making the horseradish gravy. So, in total, you should allocate around 3.5 to 4 hours for preparation and cooking.

Enjoy your delicious Ale Braised Corned Beef with Horseradish Gravy!

Certainly, here are the approximate nutrition facts for Ale Braised Corned Beef with Horseradish Gravy. Please note that these values can vary based on specific ingredients and portion sizes:

Nutrition Facts (Per Serving – Approximate):

• Calories: 350-400 kcal
• Protein: 20-25 grams
• Fat: 15-20 grams
• Carbohydrates: 25-30 grams
• Fiber: 2-4 grams
• Sugars: 2-4 grams
• Sodium: 1000-1500 mg (varies based on the corned beef)
• Potassium: 500-700 mg
• Vitamin C: 20-25% of daily recommended intake
• Vitamin A: 15-20% of daily recommended intake
• Calcium: 2-4% of daily recommended intake
• Iron: 15-20% of daily recommended intake

Health Information:

1. Protein: Corned beef is a good source of protein, which is essential for muscle growth and repair.

2. Fat: While there’s some fat in this dish, it can be controlled by trimming excess fat from the corned beef before cooking.

3. Carbohydrates: The carbohydrates mostly come from the vegetables and any side dishes you serve with the meal.

4. Sodium: Corned beef is known for its high sodium content due to the curing process. If you’re watching your sodium intake, consider soaking the beef before cooking to reduce the saltiness.

5. Vitamins: This dish provides a decent amount of Vitamin C (from vegetables), which supports your immune system, and Vitamin A, which is essential for good vision.

6. Minerals: You’ll get a good dose of potassium, which is important for heart health, and iron, which helps transport oxygen in the blood.

It’s important to note that the specific nutritional values can vary depending on factors like the cut of beef, the brand of corned beef, and the amount of gravy used. If you have dietary restrictions or specific health concerns, it’s a good idea to consult with a nutritionist or healthcare provider for more precise information tailored to your needs.