π§ Almond Iced Shortbread Balls (Gluten Free) πͺ
What is it?
Almond Iced Shortbread Balls are a delightful gluten-free treat that combines the rich and buttery flavor of traditional shortbread cookies with the nutty goodness of almonds. These bite-sized balls are perfect for satisfying your sweet cravings.
History:
The exact origin of Almond Iced Shortbread Balls is unclear, but shortbread cookies have a long history in Scotland, dating back to at least the 12th century. Traditional shortbread is made with just three ingredients: butter, sugar, and flour. Almond Iced Shortbread Balls likely evolved from this classic recipe to include almonds and icing for added flavor and texture.
Components:
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Almond Shortbread Dough:
- 1 cup almond flour (for gluten-free)
- 1/2 cup unsalted butter
- 1/4 cup powdered sugar
- 1/2 tsp almond extract
- A pinch of salt
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Icing:
- 1 cup powdered sugar
- 2-3 tablespoons milk (or milk substitute)
- 1/2 tsp almond extract
- Sliced almonds for garnish (optional)
Steps to Prepare:
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Prepare the Dough:
a. In a mixing bowl, cream the butter and powdered sugar until light and fluffy.
b. Add almond extract and a pinch of salt, and mix well.
c. Gradually add the almond flour and mix until a smooth dough forms. -
Shape the Balls:
a. Scoop small portions of the dough and roll them into bite-sized balls.
b. Place them on a baking sheet lined with parchment paper. -
Baking:
a. Preheat your oven to 325Β°F (160Β°C).
b. Bake the almond shortbread balls for 12-15 minutes or until they turn lightly golden. -
Prepare the Icing:
a. In a separate bowl, mix the powdered sugar, almond extract, and milk until you get a smooth icing consistency. -
Ice the Shortbread Balls:
a. Once the shortbread balls have cooled, drizzle or dip each ball into the icing.
b. If desired, garnish with sliced almonds for added texture and flavor. -
Set and Serve:
a. Allow the icing to set for about 30 minutes.
b. Serve and enjoy your gluten-free Almond Iced Shortbread Balls!
Time Needed:
- Preparation: 20 minutes
- Baking: 12-15 minutes
- Icing and Setting: 30 minutes
These Almond Iced Shortbread Balls are not only gluten-free but also a delicious and visually appealing treat that can be enjoyed on various occasions or as a delightful snack. Enjoy your baking adventure! π½οΈπ©βπ³
Here are the nutrition facts and some health information for Almond Iced Shortbread Balls (Gluten Free):
Nutrition Facts (Approximate per serving):
- Calories: 120-140 kcal
- Total Fat: 9-10g
- Saturated Fat: 3.5-4g
- Cholesterol: 15-20mg
- Sodium: 20-25mg
- Total Carbohydrates: 10-12g
- Dietary Fiber: 1-2g
- Sugars: 6-7g
- Protein: 1-2g
Health Information:
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Gluten-Free: This recipe is suitable for individuals with gluten sensitivities or celiac disease, as it uses almond flour instead of wheat flour.
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Almond Benefits: Almonds are a great source of healthy fats, protein, and fiber. They also provide vitamin E, magnesium, and antioxidants, which can have positive effects on heart health and reduce the risk of chronic diseases.
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Moderation: While almonds are nutritious, these shortbread balls contain butter and powdered sugar, which can be high in calories and saturated fat. Enjoy them in moderation as part of a balanced diet.
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Portion Control: Be mindful of portion sizes to avoid excessive calorie intake. It’s easy to overindulge with these delicious treats.
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Added Sugar: The icing on these shortbread balls contains powdered sugar, contributing to the overall sugar content. Limiting added sugar intake is advisable for overall health.
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Balanced Diet: Incorporate these treats into a diet rich in fruits, vegetables, whole grains, and lean proteins to maintain a well-rounded nutritional profile.
Remember that nutritional values can vary based on the specific ingredients and serving sizes used in your recipe, so it’s essential to calculate the exact values if you have specific dietary requirements or restrictions. Enjoy your Almond Iced Shortbread Balls in moderation as part of a balanced diet.