Amish Cherry Pecan Crumble

🍒🌰 Amish Cherry Pecan Crumble 🥧

Amish Cherry Pecan Crumble is a delightful dessert that combines the sweet and tart flavors of cherries with the rich, nutty taste of pecans. This dessert is known for its comforting, homey feel and is perfect for any occasion, from family gatherings to holiday celebrations.

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📜 History:
The exact origin of Amish Cherry Pecan Crumble is not well-documented, but it’s believed to have its roots in Amish and Mennonite communities in the United States, particularly in regions like Pennsylvania and Ohio. These communities are known for their simple, hearty, and delicious recipes passed down through generations. Cherry and pecan trees are abundant in these areas, making them natural choices for ingredients in traditional desserts.

🥄 Components:

• Cherries: The star ingredient of this crumble, fresh or canned cherries are commonly used. They provide the sweet and slightly tart base for the dessert.
• Pecans: Pecans add a crunchy texture and a rich, nutty flavor to the topping.
• Crumble Topping: The crumble topping typically consists of ingredients like flour, sugar, butter, and oats, creating a buttery and crispy layer that contrasts beautifully with the soft cherry filling.
• Spices: Cinnamon and a pinch of nutmeg are often used to add warmth and depth of flavor.

👩‍🍳 Preparation Steps:
Here’s how you can prepare Amish Cherry Pecan Crumble:

Ingredients:

• 4 cups of pitted cherries (fresh or canned)
• 1 cup of pecans, chopped
• 1 cup of all-purpose flour
• 1 cup of old-fashioned oats
• 1 cup of granulated sugar
• 1/2 cup (1 stick) of unsalted butter, cold and cubed
• 1/2 teaspoon of cinnamon
• A pinch of nutmeg
• A pinch of salt

Instructions:

1. Preheat your oven to 350°F (175°C).

2. In a large bowl, combine the pitted cherries with half of the granulated sugar. Toss to coat the cherries evenly, then let them sit for about 15 minutes to release their juices.

3. In another bowl, prepare the crumble topping. Mix together the flour, oats, remaining sugar, cinnamon, nutmeg, and a pinch of salt. Add the cold, cubed butter and use your fingers or a pastry cutter to combine the ingredients until they form a crumbly mixture.

4. Take a baking dish and spread the cherry mixture evenly at the bottom.

5. Sprinkle the chopped pecans over the cherries.

6. Top the cherry and pecan mixture with the crumble topping, spreading it evenly.

7. Place the baking dish in the preheated oven and bake for about 40-45 minutes, or until the topping is golden brown and the cherry filling is bubbling.

8. Once done, remove from the oven and let it cool slightly before serving.

⏱️ Time Needed:
The preparation and baking of Amish Cherry Pecan Crumble typically take around 1 hour, including prep time and baking time. It’s a relatively simple and rewarding dessert to make, perfect for sharing with loved ones.

Enjoy your Amish Cherry Pecan Crumble! 🍒🌰🥧😊

Certainly! Here are the nutrition facts and some health information for Amish Cherry Pecan Crumble:

Nutrition Facts (Approximate, per serving):

• Calories: 320-350 kcal
• Total Fat: 15-18g
  • Saturated Fat: 6-8g
• Cholesterol: 20-25mg
• Sodium: 100-150mg
• Total Carbohydrates: 45-50g
  • Dietary Fiber: 3-4g
  • Sugars: 25-30g
• Protein: 3-4g

Health Information:

1. Moderation is Key: Amish Cherry Pecan Crumble is a delicious dessert but can be calorie-dense due to the sugar, butter, and pecans. Enjoy it in moderation as an occasional treat.

2. Cherries’ Nutritional Benefits: Cherries are a good source of antioxidants, particularly anthocyanins, which may have anti-inflammatory and heart-protective benefits.

3. Pecans for Healthy Fats: Pecans are rich in monounsaturated fats and contain a variety of essential nutrients like vitamin E, magnesium, and fiber. However, they are calorie-dense, so portion control is important.

4. Fiber Content: The oats in the crumble topping contribute to the fiber content of the dessert, aiding in digestion and providing a feeling of fullness.

5. Sugar Awareness: Be mindful of the sugar content, as excessive sugar intake can contribute to health issues like obesity and dental problems. You can reduce the sugar in the recipe if desired.

6. Balanced Diet: Enjoy Amish Cherry Pecan Crumble as part of a balanced diet. Incorporate plenty of fruits, vegetables, and whole grains into your meals to maintain overall nutritional balance.

Remember that the exact nutritional values may vary based on the specific ingredients and portion sizes you use. It’s always a good idea to consult with a healthcare professional or nutritionist if you have specific dietary concerns or restrictions.