Amish Friendship Nut Bread – on Demand

🍞🥜 Amish Friendship Nut Bread: A Delicious Tradition 🥖👩‍🍳

Amish Friendship Nut Bread is a delightful and heartwarming baked treat that has a rich history and a unique preparation process. 🏡 Let’s dive into the world of this sweet, nutty bread, complete with emojis! 🤗

History: Amish Friendship Nut Bread has its roots in the Amish community, known for their strong sense of community and sharing. The “Amish Friendship Bread” concept became popular in the United States in the 1970s. It’s called “Friendship Bread” because it’s typically shared with friends and neighbors as a starter dough, allowing them to make their own loaves.

Components:

• 🍞 1 cup of Amish Friendship Bread Starter (to be explained below)
• 🥚 3 eggs
• 🍏 1 cup of oil
• 🥄 1/2 teaspoon of salt
• 🥄 1/2 teaspoon of baking soda
• 🥄 1 teaspoon of baking powder
• 🥄 2 teaspoons of cinnamon
• 🥄 1 cup of sugar
• 🥄 2 cups of all-purpose flour
• 🥄 1-2 cups of nuts or other mix-ins (e.g., chocolate chips, raisins, or dried fruits)

Steps to Prepare:

1. Amish Friendship Bread Starter: The first step is to obtain or create an Amish Friendship Bread Starter. It’s essentially a yeast-based mixture that ferments over time. You can either get it from a friend who’s sharing their starter, or you can make your own by combining 1 cup of flour, 1 cup of sugar, and 1 cup of milk in a glass or plastic container. Stir it daily for five days until it’s bubbly. On the sixth day, feed it with the same measurements of flour, sugar, and milk. On the tenth day, it’s ready for use!

2. Mix Wet Ingredients: In a large mixing bowl, combine the eggs, oil, and the cup of Amish Friendship Bread Starter. Mix well.

3. Combine Dry Ingredients: In a separate bowl, whisk together the salt, baking soda, baking powder, cinnamon, sugar, and flour.

4. Combine Wet and Dry Ingredients: Gradually add the dry ingredient mixture to the wet ingredients, stirring until the batter is well combined. Be careful not to overmix.

5. Add Nuts or Mix-Ins: Fold in your choice of nuts or other mix-ins. Chopped walnuts or pecans work wonderfully in this recipe.

6. Baking: Pour the batter into greased and floured loaf pans (usually 2 pans for this recipe). Bake in a preheated oven at 325°F (160°C) for approximately 50-60 minutes or until a toothpick inserted into the center comes out clean.

7. Cooling: Allow the nut bread to cool in the pans for about 10 minutes before transferring it to a wire rack to cool completely.

8. Enjoy & Share: Slice and enjoy your Amish Friendship Nut Bread! Share one loaf with a friend, along with some starter, to continue the tradition.

Preparation Time: The entire process, including creating the starter, takes about 10 days. However, each day’s effort is minimal. The actual hands-on preparation for the bread itself can be done in about 20-30 minutes.

So, there you have it! Amish Friendship Nut Bread is not just a delicious treat but also a heartwarming tradition of sharing and community. Enjoy baking and sharing this delightful bread with your friends and family! 🍞❤️👨‍👩‍👧‍👦

Certainly! Here are the nutrition facts and some health information for Amish Friendship Nut Bread:

Nutrition Facts (Approximate values per serving, based on 10 servings):

• Calories: 350
• Total Fat: 18g
  • Saturated Fat: 2g
  • Trans Fat: 0g
• Cholesterol: 50mg
• Sodium: 230mg
• Total Carbohydrates: 42g
  • Dietary Fiber: 2g
  • Sugars: 26g
• Protein: 5g

Health Information:

1. Moderation: While Amish Friendship Nut Bread is delicious, it’s essential to consume it in moderation due to its calorie and sugar content. One serving provides about 26 grams of sugar, which is relatively high.

2. Fats: The bread contains a moderate amount of total fat, primarily from the oil and nuts. However, it’s not excessively high in saturated or trans fats, which are less healthy types of fats.

3. Protein: Amish Friendship Nut Bread provides a small amount of protein, which can be a part of a balanced diet but shouldn’t be relied upon as a significant protein source.

4. Fiber: The bread has a modest amount of dietary fiber, which is essential for digestive health. You can increase the fiber content by adding more nuts or using whole wheat flour.

5. Sodium: It contains some sodium, but it’s not excessively salty. However, if you’re on a low-sodium diet, be mindful of your overall daily sodium intake.

6. Calories: The calorie content is moderate, making it a reasonable treat when consumed in moderation. Be mindful of portion sizes to manage calorie intake.

7. Added Ingredients: The healthiness of your Amish Friendship Nut Bread can be influenced by the specific ingredients you use. For a healthier version, consider using healthier oil options (like olive oil) and whole wheat flour. You can also experiment with reducing sugar or using alternative sweeteners.

Remember that the nutritional values can vary depending on the specific ingredients and quantities used in your recipe. It’s always a good idea to adapt recipes to your dietary needs and preferences. Enjoy your Amish Friendship Nut Bread as an occasional treat and pair it with a balanced diet for overall health and well-being.