Apple and Black Currant Fudge Crumble

🍏🫐 Apple and Black Currant Fudge Crumble 🍏🫐

What is it?
Apple and Black Currant Fudge Crumble is a delightful dessert that combines the tartness of black currants with the sweetness of apples, all topped with a crispy crumble topping. This dessert is the perfect blend of fruity flavors and buttery crumble goodness.

History:
The exact origin of this specific dessert is not well-documented, but crumbles, in general, have their roots in British cuisine. Crumbles date back to World War II when rationing made traditional pastry ingredients scarce. Cooks began topping fruits with a simple mixture of flour, sugar, and butter, resulting in the now-beloved crumble.

Components:

• Apples: Usually tart varieties like Granny Smith work well.
• Black Currants: Fresh or frozen.
• Sugar: To sweeten the fruit.
• Flour: For the crumble topping.
• Butter: Adds richness and helps create the crumbly texture.
• Oats: Optional, for extra texture and flavor.
• Spices: Cinnamon or nutmeg for a warm, aromatic touch.
• Fudge pieces: These are the special twist that sets this crumble apart. They melt into gooey pockets of sweetness.

Steps to Prepare:

1. Preheat the Oven: Preheat your oven to 350°F (180°C).

2. Prepare the Filling:

   • Peel, core, and slice the apples.
   • In a mixing bowl, combine the apple slices and black currants.
   • Add sugar and a pinch of cinnamon or nutmeg. Toss everything together.

3. Make the Crumble Topping:

   • In a separate bowl, mix flour, oats (if using), and cold, cubed butter.
   • Use your fingertips to rub the butter into the flour until it resembles breadcrumbs.
   • Stir in the fudge pieces.

4. Assemble:

   • Spread the fruit mixture evenly in a baking dish.
   • Sprinkle the crumble topping over the fruit.

5. Bake:

   • Place the dish in the preheated oven and bake for 30-40 minutes or until the topping is golden brown, and the fruit is bubbling.

6. Serve:

   • Allow the crumble to cool slightly before serving.
   • You can serve it with vanilla ice cream or a dollop of whipped cream for an extra treat!

Time Needed:

• Preparation: 15-20 minutes
• Baking: 30-40 minutes
• Total Time: Approximately 45 minutes to 1 hour

Enjoy your homemade Apple and Black Currant Fudge Crumble! 🍽️👩‍🍳👨‍🍳

Certainly, here are the nutrition facts and some health information for an average serving (100g) of Apple and Black Currant Fudge Crumble:

Nutrition Facts:

• Calories: Approximately 180-220 calories per 100g serving.
• Carbohydrates: About 30-35g.
• Sugars: Around 15-20g, mainly from the fruit and added sugar.
• Fiber: 2-4g, depending on the type of oats used.
• Fat: Approximately 6-10g.
• Protein: About 2-4g.

Health Information:

• Fruits: The apples and black currants provide essential vitamins and antioxidants. Apples are a good source of dietary fiber and vitamin C, while black currants are rich in vitamin C and vitamin K.

• Fiber: The fiber content in this dessert, primarily from the fruit and oats, can aid digestion and help maintain healthy blood sugar levels.

• Sugar: While this dessert contains added sugar, the natural sugars from the fruit can contribute to the overall sweetness. It’s best enjoyed in moderation, especially for those watching their sugar intake.

• Moderation: Like many desserts, this crumble is best enjoyed as an occasional treat due to its calorie and sugar content. It’s high in flavor but should be balanced with a well-rounded diet.

• Variations: You can make this dessert healthier by reducing the sugar or using alternative sweeteners. Additionally, you can experiment with whole-grain flours and reduce the amount of butter for a lighter version.

Remember that the nutritional content can vary based on specific ingredients and portion sizes, so it’s always a good idea to check packaging or calculate nutrition facts for your specific preparation if you have dietary concerns or restrictions.