πππ° Apple Orange-Raisin Cake π°ππ
History:
The Apple Orange-Raisin Cake is a delightful dessert that combines the natural sweetness of apples and oranges with the chewy goodness of raisins. While the exact origins of this cake are unclear, it likely evolved from traditional fruitcake recipes. Over time, various versions of this cake have emerged, each with its unique twist on flavors and ingredients.
Components:
- 2 cups of all-purpose flour
- 1 1/2 teaspoons of baking powder
- 1/2 teaspoon of baking soda
- 1/2 teaspoon of salt
- 1 teaspoon of ground cinnamon
- 1/2 teaspoon of ground nutmeg
- 1/2 cup of unsalted butter, softened
- 1 cup of granulated sugar
- 2 large eggs
- 1 teaspoon of vanilla extract
- 1 cup of grated apples (about 2 medium-sized apples)
- 1/2 cup of fresh orange juice
- Zest of 1 orange
- 1/2 cup of raisins
Steps to Prepare:
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Preheat your oven to 350Β°F (175Β°C). Grease and flour a 9-inch round cake pan or line it with parchment paper for easy removal.
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In a medium-sized bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon, and nutmeg. Set this dry mixture aside.
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In a separate large bowl, cream together the softened butter and sugar until light and fluffy. This can take about 2-3 minutes.
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Add the eggs, one at a time, to the butter-sugar mixture, beating well after each addition. Stir in the vanilla extract.
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Gradually add the dry mixture to the wet mixture, alternating with the fresh orange juice, beginning and ending with the dry mixture. Mix until just combined.
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Fold in the grated apples, orange zest, and raisins. The grated apples will add moisture and flavor to the cake.
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Pour the cake batter into the prepared pan and spread it evenly.
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Bake in the preheated oven for approximately 35-40 minutes, or until a toothpick inserted into the center of the cake comes out clean.
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Once baked, remove the cake from the oven and let it cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely.
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Optionally, you can dust the cooled cake with powdered sugar or drizzle with a simple glaze made from powdered sugar and orange juice for extra sweetness and decoration.
Preparation Time:
The total preparation time for this Apple Orange-Raisin Cake is approximately 1 hour, including the baking time. It’s a perfect dessert for any occasion, especially when you want to enjoy the flavors of apples, oranges, and raisins in a moist and delicious cake. π°πππ¨βπ³ Enjoy!
Certainly! Here are the nutrition facts and some health information for the Apple Orange-Raisin Cake:
Nutrition Facts (per serving, approximate):
- Calories: 280-320 calories
- Total Fat: 10-12g
- Saturated Fat: 6-7g
- Cholesterol: 50-60mg
- Sodium: 250-300mg
- Total Carbohydrates: 45-50g
- Dietary Fiber: 2-3g
- Sugars: 25-30g
- Protein: 4-5g
- Vitamin C: 10-15% of the recommended daily intake
- Calcium: 2-4% of the recommended daily intake
- Iron: 6-8% of the recommended daily intake
Health Information:
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Moderation: Like most cakes, the Apple Orange-Raisin Cake is a delicious treat but should be enjoyed in moderation due to its sugar and calorie content.
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Fruit Content: This cake contains apples, oranges, and raisins, which provide some vitamins and fiber. However, it’s important to remember that the cake is still a dessert and not a substitute for whole fruits.
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Sugar: The sugar content in this cake comes from both granulated sugar and the natural sugars in the fruits. It’s advisable to keep an eye on your sugar intake, especially if you have dietary restrictions or health concerns related to sugar consumption.
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Fat: The cake contains butter, contributing to its fat content. While fat is an essential nutrient, it’s essential to consume it in moderation to maintain a healthy diet.
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Portion Control: Pay attention to portion sizes. Smaller servings can help control calorie intake.
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Variations: You can make this cake healthier by using whole wheat flour, reducing sugar, and using alternatives like applesauce or yogurt for added moisture and flavor.
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Fiber: The inclusion of grated apples and raisins provides some dietary fiber, which is beneficial for digestion and can help you feel fuller longer.
Remember that the nutritional content may vary based on specific ingredients and serving sizes. If you have specific dietary concerns or restrictions, it’s a good idea to consult with a healthcare professional or nutritionist for personalized guidance.