ππ Apple Raisin Sauce for Baked Ham π
What is it?
Apple Raisin Sauce for Baked Ham is a delightful, sweet and tangy sauce that pairs perfectly with the savory flavors of a baked ham. It’s a classic accompaniment to ham dishes, adding a burst of fruity goodness to each bite.
History:
The history of this sauce is a bit murky, but it likely has roots in traditional American and European cooking. Apples and raisins have been staples in many culinary traditions for centuries, and the combination of these ingredients likely found its way into ham recipes through experimentation and regional variations.
Components:
- 2 cups of apples, peeled, cored, and diced π
- 1/2 cup of raisins π
- 1/2 cup of brown sugar π
- 1/4 cup of apple cider vinegar ππ
- 1/4 cup of water π§
- 1/2 teaspoon of ground cinnamon π
- 1/4 teaspoon of ground cloves πΌ
- 1/4 teaspoon of ground nutmeg π°
- A pinch of salt π§
Steps to Prepare:
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Prepare the Ingredients: Start by peeling, coring, and dicing the apples. Measure out the raisins, brown sugar, apple cider vinegar, water, and spices.
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Combine Ingredients: In a saucepan, combine the diced apples, raisins, brown sugar, apple cider vinegar, water, ground cinnamon, ground cloves, ground nutmeg, and a pinch of salt.
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Cook Over Low Heat: Place the saucepan over low heat and stir the mixture well to combine all the ingredients.
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Simmer: Allow the mixture to simmer over low heat, stirring occasionally, for about 20-25 minutes or until the apples have softened, and the sauce has thickened.
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Adjust Consistency: If the sauce is too thick, you can add a bit more water to achieve your desired consistency. If it’s too thin, simmer it a bit longer to thicken.
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Taste and Adjust: Taste the sauce and adjust the sweetness or spiciness to your liking. You can add more brown sugar or spices if needed.
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Serve: Once your sauce has reached the desired consistency and flavor, remove it from heat. It’s now ready to serve.
Total Time:
The preparation and cooking time for Apple Raisin Sauce for Baked Ham is approximately 30-35 minutes. This is a relatively quick and easy sauce to make, making it a great choice for enhancing the flavors of your baked ham.
Enjoy your delicious homemade Apple Raisin Sauce with your baked ham πππ!
Certainly, here are some nutrition facts and health information for the Apple Raisin Sauce for Baked Ham:
Nutrition Facts (Approximate Values per Serving):
- Calories: 90-110 kcal
- Total Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 10-20mg
- Total Carbohydrates: 23-26g
- Dietary Fiber: 1-2g
- Sugars: 20-23g
- Protein: 0-1g
- Vitamin C: 5-10% DV (Daily Value)
- Iron: 2-4% DV
- Potassium: 2-4% DV
Health Information:
- Low in Fat: This sauce is naturally low in fat, which makes it a healthier choice compared to high-fat sauces.
- Low in Sodium: It contains a modest amount of sodium, making it suitable for those who are watching their salt intake.
- Good Source of Vitamin C: Thanks to the apples, this sauce provides a small but noteworthy amount of vitamin C, which is essential for immune support and skin health.
- Natural Sugars: The sweetness in this sauce primarily comes from natural sugars in apples and raisins, which can be a healthier alternative to refined sugars.
Please note that the nutritional values can vary depending on the specific ingredients and quantities used in your recipe. These values are approximate and based on a typical serving size of the sauce.