Apricot and Almond Slice

🍑🥜 Apricot and Almond Slice 🥄👩‍🍳

What is it?
Apricot and Almond Slice is a delicious dessert or snack made with a combination of dried apricots, almonds, and a sweet, buttery crust. It’s known for its delightful balance of fruity sweetness and nutty crunch, making it a popular treat in many countries.

History:
The exact origins of Apricot and Almond Slice are unclear, but similar recipes have been enjoyed for generations. Dried apricots have been used in various culinary traditions for centuries, and almonds have a rich history in both the Middle East and Mediterranean regions. The combination of these two ingredients likely evolved over time into the delightful slice we know today.

Components:

• Dried Apricots: The star ingredient, dried apricots provide a sweet and tangy flavor to the slice.
• Almonds: Whole or chopped almonds add a satisfying crunch and nutty flavor.
• Sweetened Condensed Milk: It binds the ingredients and contributes to the slice’s sweetness.
• Unsalted Butter: Creates a buttery and crumbly crust.
• Biscuits/Cookies: Crushed biscuits or cookies are often used as a base for the slice.
• Desiccated Coconut: Adds a pleasant coconut flavor and texture.
• Vanilla Extract: Enhances the overall flavor with a hint of vanilla.

Steps to Prepare:

1. Prepare the Base: Crush biscuits or cookies into fine crumbs and combine them with melted butter. Press this mixture into the base of a lined baking dish, creating a firm crust. Chill it in the refrigerator.

2. Prepare the Filling: Chop dried apricots and mix them with chopped almonds and desiccated coconut in a bowl.

3. Create the Slice: In a separate bowl, combine sweetened condensed milk and a splash of vanilla extract. Pour this mixture over the apricot, almond, and coconut mixture. Mix well until everything is evenly coated.

4. Assemble: Spread the apricot and almond mixture evenly over the chilled biscuit base.

5. Chill and Set: Place the slice in the refrigerator and let it chill for a few hours, preferably overnight, to allow it to set.

6. Slice and Serve: Once the slice is firm, remove it from the fridge and slice it into squares or bars. Serve and enjoy!

Time Needed to Prepare:

• Preparation Time: Approximately 20-30 minutes
• Chilling Time: 3 hours to overnight (for best results)

Apricot and Almond Slice is a delightful treat that combines the sweetness of dried apricots, the richness of almonds, and the indulgent creaminess of condensed milk. 🍽️✨ It’s perfect for serving at gatherings, as a snack, or as a sweet treat with your afternoon tea or coffee. Enjoy! 🤗🍰👌

Certainly! Here are the nutrition facts and health information for Apricot and Almond Slice:

Nutrition Facts (per serving, approximate values):

• Calories: 250-300 kcal
• Total Fat: 12-15 grams
  • Saturated Fat: 5-7 grams
• Cholesterol: 15-20 mg
• Sodium: 50-70 mg
• Total Carbohydrates: 30-35 grams
  • Dietary Fiber: 2-3 grams
  • Sugars: 20-25 grams
• Protein: 4-6 grams
• Vitamin A: 10-15% of Daily Value (DV)
• Vitamin C: 2-4% of DV
• Calcium: 6-8% of DV
• Iron: 6-10% of DV

Health Information:

• Moderate Calories: Apricot and Almond Slice is moderately calorie-dense due to the presence of dried fruits and nuts. It can be enjoyed in moderation as part of a balanced diet.

• Healthy Fats: Almonds provide healthy monounsaturated fats and some protein, which can help keep you satisfied.

• Fiber: The slice contains a small amount of dietary fiber, mainly from the dried apricots. Fiber aids in digestion and can help regulate blood sugar levels.

• Added Sugars: The sweetened condensed milk contributes to the sugar content. It’s important to consume such treats in moderation, especially if you are watching your sugar intake.

• Vitamins and Minerals: Apricots are a source of vitamin A, while almonds provide vitamin E and minerals like magnesium. However, the amounts in a single slice are relatively small.

• Portion Control: Due to the calorie and sugar content, it’s advisable to enjoy this treat in small portions to maintain a balanced diet.

• Nut Allergies: Be cautious if you have nut allergies, as almonds are a prominent ingredient. Consider alternatives or omit them if needed.

Remember that the specific nutrition content may vary depending on the recipe’s ingredients and portion size. It’s always a good practice to check packaging labels or calculate nutrition facts for your specific preparation. Enjoy your Apricot and Almond Slice in moderation for a delicious treat! 🥄👩‍🍳🍑🥜