Apricot Slice by My Granny

🍑👵 Apricot Slice by My Granny 🍑👵

What is it?
Apricot Slice is a delightful, classic dessert that has been passed down through generations, cherished for its sweet, fruity goodness and nostalgic flavors. It’s a simple yet satisfying treat that combines the tartness of apricots with a buttery, crumbly base.

History:
The origins of Apricot Slice are a bit elusive, but it is a popular dessert in many parts of the world, particularly in regions where apricots thrive. It’s a beloved family recipe, often handed down from generation to generation, just like the one from My Granny.

Components:

1. Apricots: Fresh or dried apricots are the star ingredient, lending their sweet and tangy flavor to the slice.
2. Base: The base typically consists of flour, butter, sugar, and sometimes oats. It forms a firm, crumbly foundation for the slice.
3. Filling: Apricots are mixed with sugar and often a touch of lemon juice to create a delicious filling.

Steps to Prepare:
Here’s a simplified version of how to make Apricot Slice:

Ingredients:

• 1 1/2 cups all-purpose flour
• 1/2 cup unsalted butter, cold and cubed
• 1/2 cup granulated sugar
• 1/4 cup rolled oats (optional)
• 2 cups fresh or dried apricots, chopped
• 1/2 cup granulated sugar (for the filling)
• 1 tablespoon lemon juice

Instructions:

1. Preheat Oven: Preheat your oven to 350°F (175°C) and line a baking pan (usually 8×8 inches) with parchment paper.

2. Prepare the Base: In a bowl, combine the flour, cubed butter, sugar, and oats (if using). Use your fingers or a pastry cutter to work the mixture until it resembles coarse crumbs.

3. Press the Base: Press two-thirds of the crumbly mixture into the bottom of the prepared pan to create the base.

4. Make the Filling: In another bowl, mix the chopped apricots, sugar, and lemon juice. Spread this mixture evenly over the base in the pan.

5. Add the Topping: Sprinkle the remaining crumbly mixture over the apricot filling to create a lovely, crumbly topping.

6. Bake: Place the pan in the preheated oven and bake for about 35-40 minutes or until the top is golden brown.

7. Cool and Slice: Allow the Apricot Slice to cool in the pan for about 15-20 minutes. Then, using the parchment paper, lift it out of the pan and let it cool completely on a wire rack.

8. Slice and Serve: Once cooled, cut the slice into squares or bars. It’s ready to serve and enjoy!

Time Needed:

• Preparation: 15 minutes
• Baking: 35-40 minutes
• Cooling: 15-20 minutes
• Total Time: Approximately 1 hour and 10 minutes

This Apricot Slice is a wonderful dessert that captures the essence of family traditions and the delicious taste of apricots. Perfect for sharing with loved ones or savoring as a sweet treat any time of the year! 🍽️👨‍👩‍👧‍👦👵🥧

Certainly! Here are the nutrition facts and some health information for Apricot Slice:

Nutrition Facts (Approximate, per serving):

• Calories: 180-220 calories
• Total Fat: 6-8 grams
• Saturated Fat: 3-4 grams
• Cholesterol: 15-20 mg
• Sodium: 30-40 mg
• Total Carbohydrates: 30-35 grams
• Dietary Fiber: 2-3 grams
• Sugars: 15-20 grams
• Protein: 2-3 grams

Health Information:

• Apricots: Apricots are a good source of vitamins and minerals, including vitamin A, vitamin C, potassium, and dietary fiber. They are also rich in antioxidants, which can help protect your cells from damage.

• Base Ingredients: The base of the Apricot Slice, which includes flour, butter, and oats, provides carbohydrates for energy and some dietary fiber. However, it also contains saturated fat, so it’s best enjoyed in moderation.

• Moderation: While Apricot Slice can be a tasty and nostalgic treat, it’s important to enjoy it in moderation due to its sugar and saturated fat content. Excessive consumption of sugary and high-fat foods can contribute to weight gain and other health issues if not balanced with a healthy diet.

• Fiber: The fiber content in apricots and oats can promote digestive health and help regulate blood sugar levels.

• Vitamins and Minerals: Apricots offer essential vitamins and minerals, including vitamin A for eye health and vitamin C for immune support.

• Antioxidants: The antioxidants in apricots and oats may have protective effects against chronic diseases and inflammation.

Remember that the nutritional values can vary based on the specific ingredients and proportions used in your Apricot Slice recipe. It’s always a good idea to enjoy such desserts as part of a balanced diet and to be mindful of portion sizes.