Aunt Alma’s Sour Cream Date Cookies

🍪 Aunt Alma’s Sour Cream Date Cookies 🍪

History:
Aunt Alma’s Sour Cream Date Cookies are a delightful and time-tested family recipe that has been passed down through generations. These cookies have their roots in traditional American baking, where the use of sour cream in baked goods provides a tender and moist texture.

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Ingredients:

• 1 cup pitted dates, chopped
• 1 cup sour cream
• 1 teaspoon baking soda
• 1 cup unsalted butter
• 1 1/2 cups granulated sugar
• 2 large eggs
• 1 teaspoon vanilla extract
• 3 cups all-purpose flour
• 1/2 teaspoon salt
• 1/2 teaspoon ground nutmeg
• 1/2 teaspoon ground cinnamon
• 1 cup chopped nuts (usually walnuts or pecans)

Steps to Prepare:

1. Prepare the Dates: In a small bowl, mix the chopped dates and baking soda. Add hot water to cover the dates and let them soak for 10-15 minutes. Drain and set aside.

2. Creaming: In a large mixing bowl, cream the butter and sugar together until light and fluffy. This is a key step to achieve a tender cookie texture.

3. Incorporate Eggs and Flavoring: Beat in the eggs one at a time, followed by the vanilla extract. Continue mixing until the ingredients are well combined.

4. Dry Ingredients: In a separate bowl, whisk together the flour, salt, nutmeg, and cinnamon. Gradually add the dry ingredients to the wet mixture, mixing until just combined.

5. Sour Cream Mixture: Gently fold the soaked dates and sour cream into the cookie dough. This addition will ensure that the cookies are moist and flavorful.

6. Add Nuts: Finally, stir in the chopped nuts of your choice. Typically, walnuts or pecans work well. The nuts will provide a nice crunch and nutty flavor to the cookies.

7. Chill the Dough: Cover the dough and refrigerate it for at least 1-2 hours. Chilling the dough will make it easier to handle and will also enhance the cookies’ texture.

8. Preheat Oven: Preheat your oven to 350°F (175°C).

9. Baking: Drop rounded tablespoons of dough onto a greased or lined baking sheet, leaving some space between each cookie. Bake for approximately 10-12 minutes, or until the edges are lightly golden.

10. Cool and Enjoy: Allow the cookies to cool on the baking sheet for a few minutes, then transfer them to a wire rack to cool completely. Once cooled, these delicious cookies are ready to enjoy!

Preparation Time:

• The total preparation time, including soaking the dates and chilling the dough, is about 2-3 hours.

Aunt Alma’s Sour Cream Date Cookies are a wonderful treat with a rich history and a perfect combination of sweetness and a touch of tang from the sour cream. 🥮 Enjoy baking and indulging in these delightful cookies! 😊🍪

Here are the approximate nutrition facts for Aunt Alma’s Sour Cream Date Cookies. Keep in mind that these values can vary depending on the specific ingredients and portion sizes used:

Nutrition Facts for 1 Cookie (approx.):

• Calories: 120-150 kcal
• Total Fat: 6-8g
  • Saturated Fat: 3-4g
• Cholesterol: 20-30mg
• Sodium: 70-100mg
• Total Carbohydrates: 15-20g
  • Dietary Fiber: 1g
  • Sugars: 8-10g
• Protein: 1-2g

Health Information:

1. Moderation: While Aunt Alma’s Sour Cream Date Cookies are delicious, they are a sweet treat and should be enjoyed in moderation due to their sugar and fat content.

2. Fiber: These cookies contain a small amount of dietary fiber due to the dates, which can aid in digestion.

3. Nuts: Nuts, often added to these cookies, are a source of healthy fats, protein, and important nutrients like omega-3 fatty acids. They can provide some nutritional benefits.

4. Calories: Each cookie is relatively low in calories, making it a reasonable snack option when enjoyed in appropriate portion sizes.

5. Sugar: These cookies contain a moderate amount of sugar, which can contribute to a quick energy boost. However, it’s important to limit your sugar intake to maintain a balanced diet.

6. Portion Control: When enjoying these cookies, be mindful of portion sizes to manage calorie and sugar intake. One or two cookies can satisfy your sweet tooth without overindulging.

7. Sour Cream: Sour cream is used in the recipe, which adds a creamy texture but also contributes to the fat content. If you’re concerned about the fat content, you can explore low-fat or yogurt-based alternatives.

Remember that these cookies are a delightful treat, but like most baked goods, they are best enjoyed as an occasional indulgence rather than a dietary staple. Balanced eating includes a variety of foods to meet your nutritional needs. 😊🍪