Aunt Lois’ Butter Roll is a delicious and comforting dessert that has its roots in Southern cuisine, particularly in the United States. This sweet treat is often served at family gatherings, potlucks, and special occasions. It consists of a soft and slightly sweet dough rolled up with a generous amount of butter and sugar, resulting in a gooey and indulgent dessert. Here’s a breakdown of its history, components, preparation steps, and the time needed to make it:
History:
Aunt Lois’ Butter Roll likely originated from traditional Southern recipes, passed down through generations. It’s a variation of classic cinnamon rolls or sweet rolls but with a focus on buttery goodness. These types of recipes have been a staple in Southern kitchens for many years, reflecting the region’s rich culinary heritage.
Components:
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Dough: The dough for Aunt Lois’ Butter Roll typically consists of ingredients like all-purpose flour, sugar, baking powder, salt, milk, and sometimes eggs. This dough is soft and slightly sweet.
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Filling: The filling is made of softened butter, granulated sugar, and optionally cinnamon. The combination of butter and sugar creates the rich, gooey center that makes these rolls so delectable.
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Sauce: Many recipes include a sauce made from butter, sugar, and milk, which is poured over the rolls before baking. This sauce adds extra sweetness and moisture to the dessert.
Preparation Steps:
Here’s a general outline of the steps to prepare Aunt Lois’ Butter Roll:
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Prepare the Dough:
- Mix flour, sugar, baking powder, and salt in a bowl.
- Gradually add milk to the dry ingredients and mix until a soft dough forms.
- Roll out the dough on a floured surface into a rectangular shape.
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Add Filling:
- Spread softened butter evenly over the dough.
- Sprinkle a generous amount of sugar (and cinnamon, if desired) over the butter.
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Roll the Dough:
- Carefully roll up the dough, starting from one end and rolling it into a log.
- Seal the edge to keep the filling inside.
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Make the Sauce:
- In a separate saucepan, melt butter and mix it with sugar and milk to create a sweet sauce.
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Cut and Bake:
- Cut the rolled dough into individual rolls, about 1-inch thick.
- Place the rolls in a baking dish and pour the sauce over them.
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Bake:
- Bake in a preheated oven at 350°F (175°C) for approximately 25-30 minutes or until the rolls are golden brown and the sauce is bubbling.
Time Needed:
The time required to prepare Aunt Lois’ Butter Roll can vary, but it typically takes around 1.5 to 2 hours, including preparation and baking time. Please note that this time is approximate, and it may vary depending on your cooking experience and the specific recipe you’re following.
This delightful dessert is perfect for those with a sweet tooth and a love for comforting, homemade treats. Enjoy it warm, and you’ll find that the gooey, buttery center is truly irresistible! 🥐😋🧈🍬
Certainly, here is some nutrition information and health considerations for Aunt Lois’ Butter Roll:
Nutrition Facts (Approximate):
Please note that the exact nutritional values may vary based on the specific recipe and portion sizes. The following information is a rough estimate:
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Calories: An individual Aunt Lois’ Butter Roll may contain approximately 250-300 calories, depending on its size and ingredients.
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Carbohydrates: These rolls are rich in carbohydrates, primarily from the dough and sugar, with each roll containing around 40-50 grams of carbs.
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Sugar: The sugar content can be significant, with each roll containing 15-20 grams or more, mainly due to the sugar used in the dough and filling.
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Fat: The rolls are high in fat, primarily from the butter. A single roll can contain 10-15 grams of fat.
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Protein: While there is some protein in the dough, it’s not a significant source of protein. Each roll may contain about 3-5 grams of protein.
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Fiber: Aunt Lois’ Butter Rolls are not a significant source of dietary fiber.
Health Considerations:
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High in Sugar and Calories: These rolls are a high-calorie and high-sugar dessert. Consuming them regularly or in large quantities can contribute to weight gain and increased risk of health issues like diabetes and heart disease.
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High in Saturated Fat: The butter used in this recipe is a source of saturated fat, which, when consumed in excess, can raise cholesterol levels and increase the risk of heart disease.
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Low in Nutrients: These rolls are low in essential nutrients like vitamins and minerals. They are essentially a treat and should be enjoyed in moderation.
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Portion Control: To enjoy Aunt Lois’ Butter Rolls while being mindful of your health, it’s important to practice portion control. One roll can be quite satisfying, so limit your intake to avoid excessive calorie and sugar consumption.
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Balanced Diet: Incorporate treats like these as an occasional indulgence in the context of a balanced and nutritious diet. Ensure that the majority of your daily food intake consists of healthier, nutrient-dense options.
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Individual Dietary Needs: Consider your individual dietary needs and restrictions. If you have specific dietary concerns, such as diabetes or gluten intolerance, you may need to modify the recipe to suit your requirements.
Remember to enjoy Aunt Lois’ Butter Rolls in moderation as an occasional treat rather than a regular part of your diet to maintain a balanced and healthy lifestyle. 🥐🧁🥗🍏
