Bacon Wrapped Dates With Cheese

🥓🧀🍽️ Sure, I’d be happy to provide you with a detailed response about Bacon Wrapped Dates with Cheese!

What is Bacon Wrapped Dates with Cheese?
Bacon Wrapped Dates with Cheese is a delightful appetizer or snack that combines the sweet and chewy goodness of dates, the savory and crispy nature of bacon, and the creamy richness of cheese. It’s a delightful balance of flavors and textures that makes it a popular dish at parties and gatherings.

History:
The history of Bacon Wrapped Dates with Cheese is a bit unclear, but it’s believed to be a modern fusion dish that combines various elements from different culinary traditions. Bacon-wrapped appetizers became popular in the United States during the mid-20th century, while dates stuffed with cheese are reminiscent of Mediterranean and Middle Eastern cuisines. The fusion of these elements creates a unique and delicious dish.

Components:
The main components of Bacon Wrapped Dates with Cheese are:

1. Dates: Medjool dates are often used for their sweetness and chewy texture.
2. Bacon: Thinly sliced, lean bacon works best as it crisps up nicely.
3. Cheese: A variety of cheeses can be used, but goat cheese, blue cheese, or cream cheese are common choices.
4. Toothpicks: Used to secure the bacon around the dates.

Steps to Prepare Bacon Wrapped Dates with Cheese:

1. Prep the Ingredients:

   • Preheat your oven to 375°F (190°C).
   • Pit the dates and cut them in half.
   • Cut the bacon strips in half as well.

2. Stuff the Dates:

   • Take a small amount of cheese (usually about a teaspoon) and stuff it into each date half.

3. Wrap with Bacon:

   • Wrap each stuffed date with a half-strip of bacon and secure it with a toothpick.

4. Bake:

   • Place the wrapped dates on a baking sheet or in an ovenproof dish.
   • Bake for about 15-20 minutes, or until the bacon becomes crispy and the cheese is slightly melted.

5. Serve:

   • Let them cool for a few minutes, then arrange on a serving platter.
   • These little bites are best enjoyed warm, and they make a great appetizer or snack for your guests.

Time Needed:
The total time needed to prepare Bacon Wrapped Dates with Cheese can vary, but on average, it takes around 30-40 minutes, including prep and baking time. It’s a relatively quick and easy dish to make, which is part of its appeal for entertaining.

I hope this comprehensive response helps you understand and prepare this delicious dish! 🥓🧀😊

🥓🧀📊 Certainly, here are the nutrition facts and some health information for Bacon Wrapped Dates with Cheese:

Nutrition Facts (Per Serving – Approximately 2 pieces):

• Calories: 120-150 kcal
• Protein: 4-6g
• Carbohydrates: 12-16g
• Dietary Fiber: 1-2g
• Sugars: 10-12g
• Fat: 6-8g
• Saturated Fat: 2-3g
• Cholesterol: 10-15mg
• Sodium: 250-300mg

Health Information:

1. Moderation: While Bacon Wrapped Dates with Cheese are delicious, they are also relatively high in calories and fat due to the bacon and cheese. Enjoy them in moderation, especially if you’re watching your calorie and fat intake.

2. Protein: The dish provides a moderate amount of protein, which can help keep you feeling full and satisfied.

3. Carbohydrates: Dates are naturally sweet and provide carbohydrates. While these carbohydrates are natural sugars, it’s still important to be mindful of your overall carbohydrate intake, especially if you’re managing blood sugar levels.

4. Fiber: Dates contain some dietary fiber, which is good for digestion and can help prevent blood sugar spikes.

5. Fats: The bacon and cheese contribute to the fat content, and while fats are an essential part of the diet, they should be consumed in moderation. The saturated fat in this dish is relatively low, but still something to be aware of.

6. Sodium: Bacon is often high in sodium, so be mindful of your sodium intake, especially if you have dietary restrictions or health concerns related to salt.

7. Micronutrients: Dates are a good source of potassium and magnesium, which are important for heart health and muscle function.

In summary, Bacon Wrapped Dates with Cheese can be enjoyed as an occasional treat, but they should be part of a balanced diet. If you have specific dietary restrictions or health concerns, it’s a good idea to adjust the portion size or choose lower-fat and lower-sodium options for the bacon and cheese to make this dish more health-conscious. 🥓🧀📊