Introducing the LoveWithRecipes.com exclusive: Ezekiel Bread, a wholesome creation that seamlessly combines the richness of wheat flour with the nutritional power of lentils, creating a delectable treat that’s not only hearty but also caters to various dietary preferences. In just a little over an hour and a half, you’ll be savoring the aroma of freshly baked loaves that are not only a delight for the taste buds but also a nourishing addition to your healthy lifestyle.
Ezekiel Bread Recipe
Yield: 4 Loaves
Servings: 48
Total Time: 1 hour and 55 minutes (Prep: 45 minutes, Cook: 1 hour and 10 minutes)
| Ingredients | Quantities |
|---|---|
| Wheat flour | 8 cups |
| Lentils | 4 cups |
| Water | 2 cups |
| Salt | 1 tablespoon |
| Olive oil | 1/2 cup |
| Warm water | 1/4 cup |
| Honey | 1 1/2 cups |
For a detailed breakdown of the nutritional values per serving:
- Calories: 151.4
- Fat Content: 2.9g
- Saturated Fat Content: 0.4g
- Cholesterol Content: 0mg
- Sodium Content: 147.3mg
- Carbohydrate Content: 27.4g
- Fiber Content: 4.3g
- Sugar Content: 0.9g
- Protein Content: 5.9g
Instructions:
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Begin by dissolving the yeast in warm water, allowing it to set for a tantalizing 10 minutes, creating the foundation for the bread’s impeccable rise.
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Meanwhile, in a separate bowl, artfully mix together the remaining dry ingredients, establishing a harmonious blend that will form the essence of your Ezekiel Bread.
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In another culinary symphony, combine lentils, olive oil, honey, and a small amount of water. Place this delightful concoction in a generously sized mixing bowl, adding the remaining water for an infusion of flavors.
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Stir in 2 cups of the mixed flour, creating a captivating medley of textures and tastes. Then, introduce the yeast mixture into this mix, ensuring a perfect marriage of wet and dry elements. Stir in the remaining salt and flour, elevating the dough to a state of culinary excellence.
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Embark on a kneading journey, transforming the dough on a floured surface before gently placing it in an oiled bowl. Watch as it rises gracefully until it doubles in bulk, a testament to the artisanal craftsmanship behind this recipe.
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Knead the dough once more, shaping it into loaves that will soon grace your table with their irresistible aroma. Nestle them into greased loaf pans, allowing them to rise once again, setting the stage for the grand finale.
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Preheat your oven to 375°F, and let the loaves bake for a tantalizing hour, during which your kitchen will be filled with the irresistible scent of Ezekiel Bread in the making.
Notes: A Health Food Store is a source for some of these ingredients, ensuring that every element of this recipe aligns with your commitment to a healthy lifestyle.
With an aggregated rating of 4 stars from 6 reviews, this Ezekiel Bread recipe stands as a testament to the culinary prowess found at LoveWithRecipes.com. Immerse yourself in the joy of baking, as you create not just bread but a masterpiece that nourishes both body and soul. Serve it fresh, share it with loved ones, and let the aroma of wholesome goodness linger in your kitchen – a true celebration of the art of baking.
