🥕✨ Carrot Souffle Delight ✨🥕
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Introduction
Indulge in the culinary magic of our delightful Carrot Souffle, a recipe that seamlessly blends the wholesome goodness of carrots with a touch of sweetness and aromatic spices. Perfect for those seeking a healthy yet indulgent treat, this low-protein, oven-baked wonder is a testament to simplicity and flavor. Share the joy by crafting this recipe from lovewithrecipes.com and let the symphony of flavors elevate your dining experience!
Ingredients
- 2 cups of fresh carrots, peeled and diced
- 1 cup of sugar
- 2 eggs
- 1 teaspoon of vanilla extract
- 1/2 teaspoon of nutmeg, ground
- 1/2 teaspoon of cinnamon, ground
- 1/4 teaspoon of salt
Nutritional Information (Per Serving)
- Calories: 296.5
- Fat Content: 9.8g
- Saturated Fat: 5.4g
- Cholesterol Content: 88.4mg
- Sodium Content: 532.1mg
- Carbohydrate Content: 49.8g
- Dietary Fiber: 4.4g
- Sugar: 40.7g
- Protein Content: 4.6g
Ratings and Reviews
- Aggregated Rating: ⭐⭐⭐⭐⭐ (5/5)
- Review Count: 8
Instructions
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🌡️ Preheat your oven to a toasty 400°F (200°C).
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🥕 Cook the Carrots:
- Peel and dice the fresh carrots.
- Cook them until they reach a delightful level of softness. This step ensures that the carrots will seamlessly blend into a velvety texture.
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🌀 Food Processor Magic:
- Place the cooked carrots in a food processor, a culinary wizard in your kitchen.
- Add the remaining ingredients – sugar, eggs, vanilla extract, nutmeg, cinnamon, and a pinch of salt.
- Let the food processor work its magic until you achieve a silky-smooth concoction. This is the heart of the souffle, where flavors intertwine to create a symphony.
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🍰 Bake to Perfection:
- Transfer the blissful mixture into a baking dish, ensuring an even spread.
- Slide the dish into the preheated oven, letting the souffle dance with heat for about 30 minutes. Keep an eye out for that golden perfection!
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🍽️ Serve and Enjoy:
- Once baked to perfection, take your Carrot Souffle out of the oven.
- Allow it to cool for a moment, and then serve generous portions of this delectable creation.
Keywords
- Low Protein
- Healthy
- Less than 60 Minutes
- Oven-Baked
- Easy
Serving Information
- Servings: 6
Tips for Success
- Ensure carrots are adequately cooked for a smoother texture.
- Feel free to experiment with spice levels according to your taste.
- Serve with a dollop of whipped cream or a sprinkle of powdered sugar for an extra touch of decadence.
Savor the joy of crafting this Carrot Souffle, a culinary masterpiece that effortlessly combines health and indulgence. 🌈✨ Your tastebuds are in for a treat! 💖🍴
