Fried Green Tomatoes III – A Quick and Healthy Delight for Anytime Cravings!
Prep Time: 15 minutes | Cook Time: 5 minutes | Total Time: 20 minutes
Description: Discover the joy of creating and savoring this delectable Fried Green Tomatoes III recipe from lovewithrecipes.com. These crispy delights are not only easy to make but also fall into the category of healthy and quick recipes, requiring less than 30 minutes to prepare.
Recipe Category: Vegetable
Keywords: Healthy, < 30 Mins, Easy
Nutritional Information (Per Serving):
- Calories: 195.8
- Fat Content: 3.1g
- Saturated Fat Content: 0.8g
- Cholesterol Content: 46.5mg
- Sodium Content: 545.5mg
- Carbohydrate Content: 35g
- Fiber Content: 3.5g
- Sugar Content: 9g
- Protein Content: 8.2g
Ingredients:
- 8 green tomatoes
- 2 eggs
- 1/2 cup flour
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon hot sauce
- 2 cups bread crumbs
- 1/2″ flavored oil for frying
Instructions:
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Prepare the Tomatoes: Begin by slicing 8 green tomatoes into even, medium-thick slices.
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Coat with Flour: In a bowl, coat the tomato slices evenly with 1/2 cup of flour. This will create a light and crispy texture on the tomatoes.
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Dip in Egg Mixture: In a separate bowl, whisk together 2 eggs, seasoning them with 1 teaspoon of salt, 1 teaspoon of black pepper, and 1 teaspoon of hot sauce for that extra kick. Dip each flour-coated tomato slice into this egg mixture, ensuring a thorough coating.
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Bread Crumb Coating: Roll the egg-coated tomato slices in 2 cups of bread crumbs, ensuring they are fully coated. This will give the tomatoes a crunchy exterior when fried.
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Heat the Skillet: In a skillet, heat 1/2″ of flavored oil over medium heat. The flavored oil adds an extra layer of taste to your fried green tomatoes.
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Fry to Perfection: Carefully place the breaded tomato slices into the hot oil. Brown them on both sides until they achieve a golden crispiness. Be attentive to maintain medium heat throughout the frying process.
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Serve Hot: Once your Fried Green Tomatoes III are perfectly golden brown, remove them from the skillet and place them on a plate lined with paper towels to absorb any excess oil. Serve these delights piping hot, and for an extra kick, consider pairing them with a side of your favorite hot sauce.
Enjoy the Crispy Goodness:
Indulge in the delightful crunch and burst of flavors as you bite into these Fried Green Tomatoes III. Whether you’re looking for a quick snack or a flavorful side dish, this recipe guarantees satisfaction. The tanginess of the green tomatoes combined with the crispy coating creates a harmonious balance that will leave your taste buds craving for more.
Review:
With an outstanding aggregated rating of 5 stars and a rave review from the lovewithrecipes.com community, this Fried Green Tomatoes III recipe has proven to be a hit. The simplicity of the preparation, coupled with the incredible taste, makes it a go-to option for those seeking a healthy yet indulgent treat. Join the ranks of satisfied home cooks who have already embraced the joy of making and enjoying this quick and easy recipe.
Nutritional Insights:
Beyond the irresistible taste, these Fried Green Tomatoes III offer a nutritional profile that aligns with a healthy lifestyle. With only 195.8 calories per serving and a balanced distribution of fats, proteins, and carbs, you can relish these without guilt. The addition of fiber-rich ingredients like green tomatoes contributes to the overall health benefits, making it a well-rounded choice for those mindful of their nutritional intake.
Make It Your Own:
Feel free to personalize this recipe according to your preferences. Add a dash of your favorite herbs or spices to the flour or bread crumbs for an extra layer of flavor. Experiment with different dipping sauces to discover your perfect pairing. Whether you’re serving these as an appetizer for a gathering or as a quick family snack, the versatility of Fried Green Tomatoes III allows you to make it uniquely yours.
In conclusion, Fried Green Tomatoes III stand as a testament to the beauty of simplicity in cooking. Embrace the joy of creating something delicious in a matter of minutes, and let the crispy perfection of these tomatoes elevate your culinary repertoire. Happy cooking, and savor every crunchy bite! 🍅🔥
