Introducing our delightful Thai Noodles With Seafood recipe that promises a symphony of flavors and a culinary adventure in every bite! 🍜✨
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Total Time: 35 minutes
Ingredients:
- Scallops: 1/2 cup, fresh and succulent
- Squid: A tantalizing portion
- Mussels: Handful of freshness
- Basil Leaves: A handful, chopped for aromatic bliss
- Garlic: 3 cloves, crushed to perfection
- Light Soya Sauce: 2 tablespoons for a touch of umami
- Fish Sauce: 3 tablespoons, for that authentic Thai essence
Nutritional Information (per serving):
- Calories: 179.4
- Fat Content: 9.9g
- Saturated Fat Content: 1.3g
- Cholesterol Content: 47.3mg
- Sodium Content: 1539.5mg
- Carbohydrate Content: 6.6g
- Fiber Content: 0.8g
- Sugar Content: 3.1g
- Protein Content: 16.3g
Instructions:
-
Prepare the Seafood:
- Cut 500g of mixed seafood into delightful, bite-sized pieces, ensuring to remove any unwanted shells.
- If mussels are on your menu, give them a good wash and scrape off the shells. Open them by simmering in a pot with a dash of boiling water. Cover and let them boil for a few minutes. Remove each mussel as it gracefully opens to prevent overcooking.
-
A Symphony of Aromas:
- Chop a handful of fresh basil leaves, infusing your dish with an aromatic essence.
- Seed and finely slice 3 bird’s eye chillies for that perfect Thai spice kick.
-
Sautéing Perfection:
- In a sizzling frying pan or wok, heat up 1 tablespoon of oil to the perfect temperature.
- Brown 2 tablespoons of crushed garlic, releasing its enticing aroma. Add the seafood to the pan and sauté for a couple of minutes until they dance with flavor.
-
Oil Drain and Seafood Standby:
- Drain off the excess oil, allowing the garlic-infused seafood mixture to stand aside and shine on its own.
-
Noodle Transformation:
- Pour another tablespoon of oil into the pan, cranking up the heat. Add 2 tablespoons of light soya sauce and the fresh rice noodles, sautéing for 2-3 minutes until they achieve a perfect golden hue.
-
Seafood Reunion:
- Reintroduce the seafood medley to the pan, and add 3 tablespoons of fish sauce. Give it a good stir, ensuring each element embraces the others in flavorful harmony.
-
Finale with Basil and Chillies:
- Sprinkle in the chopped basil leaves and sliced chillies, letting them join the culinary dance for an additional 1 minute, stirring with love.
Indulge in the magic of this Thai Noodles With Seafood recipe, a symphony of taste and texture that transcends the ordinary. Perfect for those craving an Asian-inspired, low-carb, and low-cholesterol culinary experience in less than 60 minutes. Savor the richness of the sea with each forkful! 🌶️🍤🌿
