Chicken Pepperoni Delight Recipe 🍝🍗🌶️
Introduction:
If you’re yearning to astonish your taste buds and your guests, look no further than our tantalizing Chicken Pepperoni Delight recipe! This culinary masterpiece strikes the perfect balance between ease of preparation and impressive flavors. 🌟 Just a word of caution: be mindful not to overcook the chicken, as we want it to be succulent and bursting with flavor. Now, let’s embark on this culinary journey that promises to be both delightful and straightforward.
Recipe Overview:
- Name: Chicken Pepperoni Delight
- Cook Time: 25 minutes
- Prep Time: 45 minutes
- Total Time: 1 hour and 10 minutes
- Category: Chicken
- Keywords: Poultry, Meat, Healthy, < 4 Hours
- Servings: 4
- Calories: 446.1 per serving
- Rating: ⭐⭐⭐⭐⭐ (4.5 based on 11 reviews)
Ingredients:
- 1/2 cup pasta
- 1/2 cup flour
- 1/3 cup salt
- 1/2 cup pepper
- 1/4 cup oregano
- 1/2 cup basil
- 1/2 cup garlic powder
- 1/2 cup onion powder
- 1/2 cup olive oil
- 1 boneless, skinless chicken breast
- 16 low-fat pepperoni slices (quartered)
- 1 cup tomato sauce
- 1 cup tomato paste
- 1/2 teaspoon red pepper flakes
Nutritional Information (per serving):
- Calories: 446.1
- Fat: 4.5g
- Saturated Fat: 0.9g
- Cholesterol: 72.9mg
- Sodium: 1368.1mg
- Carbohydrates: 65.5g
- Fiber: 5.8g
- Sugar: 11.7g
- Protein: 36.2g
Cooking Instructions:
-
Prepare Low-Fat Pepperoni:
- Use quartered low-fat pepperoni slices to maintain taste while saving on cholesterol.
- Cook pepperoni in a frying pan over medium heat to allow the fat to render out. Remove from the pan and set aside.
-
Cook Pasta:
- Cook pasta according to the package directions.
-
Prepare Seasoned Flour:
- Season flour with salt, pepper, oregano, basil, garlic powder, and onion powder.
-
Prep Chicken:
- Cut the chicken into bite-sized chunks.
- Dredge chicken pieces in the seasoned flour until coated.
- Shake off excess flour.
-
Brown Chicken:
- Brown chicken in the rendered pepperoni fat (and olive oil if needed) until almost cooked.
- Remove chicken from the pan and set aside.
-
Create Tomato Sauce Mixture:
- Whisk together tomato sauce, tomato paste, crushed red pepper flakes, and 1/2 cup water in the pan until smooth.
-
Combine and Simmer:
- Return chicken and pepperoni to the pan.
- Bring to a simmer and cook, stirring, for 5 to 7 minutes.
-
Serve:
- Serve this delightful Chicken Pepperoni over a bed of pasta, allowing the flavors to meld and create a culinary symphony.
Conclusion:
Indulge in the rich tapestry of flavors that our Chicken Pepperoni Delight offers – a harmonious blend of succulent chicken, savory pepperoni, and a zesty tomato sauce. This recipe not only tantalizes your taste buds but also fits seamlessly into a healthy lifestyle. Impress your loved ones with this culinary masterpiece that’s as easy to prepare as it is delightful to savor. Bon appétit! 🍽️✨