recipes

Fruity Bulgur Bliss

Average Rating
No rating yet
My Rating:

🍽 Bulgur Fruit Salad Recipe

Cook Time: 15 minutes
Prep Time: 5 minutes
Total Time: 20 minutes

Description:
Indulge your taste buds with the delightful Bulgur Fruit Salad – a refreshing concoction of bulgur, honeydew melon, grapes, raspberries, and jicama, harmoniously combined to create a burst of flavors that dance on your palate. This recipe, brought to you by lovewithrecipes.com, is not just a salad; it’s a symphony of tastes that will elevate your dining experience.

Recipe Category: Melons
Keywords: Fruit, < 30 Mins

Nutritional Information (Per Serving):

  • Calories: 134.1
  • Fat Content: 0.8g
  • Saturated Fat Content: 0.2g
  • Cholesterol Content: 0.3mg
  • Sodium Content: 463.7mg
  • Carbohydrate Content: 30.2g
  • Fiber Content: 7.1g
  • Sugar Content: 8.4g
  • Protein Content: 4g

Ingredients:

  • 1 cup bulgur
  • 2 cups honeydew melon, diced
  • 1 cup grapes, halved
  • 1 cup raspberries
  • 1 cup jicama, julienned
  • 1/4 cup honey (for a touch of sweetness)

Instructions:

  1. 🌾 Prepare the Bulgur:

    • Place the bulgur in a bowl.
    • Stir in the boiling bouillon, allowing the grains to soak up the flavorful liquid.
  2. Let it Absorb:

    • Let the bulgur stand for about 15 minutes or until most of the liquid is absorbed.
    • For an extra chill factor, refrigerate the mixture if desired.
  3. 🍇 Fruity Ensemble:

    • When you’re ready to serve, stir in the remaining ingredients – the honeydew melon, grapes, raspberries, and jicama.
    • Ensure that each bite is a harmonious blend of textures and flavors.
  4. 🍯 Drizzle of Sweetness:

    • To enhance the sweetness, drizzle honey over the salad. This not only adds a natural sweetness but also ties all the ingredients together.
  5. 🍴 Serve and Enjoy:

    • Spoon the Bulgur Fruit Salad onto plates or into bowls.
    • Revel in the freshness, the crunch of jicama, the burst of juicy grapes, and the subtle sweetness that makes this salad a true masterpiece.

Notes and Tips:

  • Experiment with different varieties of honey for unique flavor profiles.
  • Customize the salad by adding your favorite fruits or adjusting the sweetness to your liking.
  • Serve it as a side dish at gatherings or enjoy it as a light and satisfying meal.

This Bulgur Fruit Salad is not just a recipe; it’s an experience. Crafted with love and designed to tantalize your taste buds, it’s the perfect addition to your repertoire of quick and delicious meals. Enjoy the symphony of flavors and the simplicity of creating a dish that’s as vibrant as it is nutritious. 🥗✨

My Rating:

Loading spinner
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Back to top button
0
Would love your thoughts, please comment.x
()
x