Introducing our delectable Sweet Potato Casserole IV, a delightful dish that marries the wholesome goodness of sweet potatoes with a touch of sweetness and nuttiness, creating a comforting and healthy treat for your taste buds! 🍠✨
Sweet Potato Casserole IV
Overview:
- Category: Potato
- Keywords: Vegetable, Low Protein, Low Cholesterol, Healthy, Kid Friendly, Winter, < 15 Mins, Oven
- Rating: ⭐⭐⭐⭐⭐ (5/5)
- Reviews: 2
Nutritional Information (Per Serving):
- Calories: 209.7
- Fat: 6.2g
- Saturated Fat: 0.8g
- Cholesterol: 0.2mg
- Sodium: 270.7mg
- Carbohydrates: 36.7g
- Fiber: 2g
- Sugar: 24.4g
- Protein: 2.9g
Ingredients:
- 3 sweet potatoes
- 1/3 cup brown sugar
- 1/3 cup skim milk
- 2 tbsp reduced-calorie stick margarine
- 1 tsp vanilla extract
- 1/2 tsp salt
- 2 tbsp brown sugar (for topping)
- 1/4 cup all-purpose flour (for topping)
- 2 tbsp reduced-calorie stick margarine (for topping)
- 1/2 cup chopped pecans (for topping)
Instructions:
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Preheat Oven:
- Preheat your oven to a toasty 350 degrees. 🔥
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Mix and Stir:
- In a bowl, combine the first 7 ingredients – sweet potatoes, brown sugar, skim milk, reduced-calorie stick margarine, vanilla extract, and salt. Stir this delightful medley until it’s thoroughly blended. 🥄
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Prepare Baking Dish:
- Get an 8-inch square baking dish and give it a light coating of cooking spray. Spoon the luscious sweet potato mixture into the dish, ensuring an even spread. 🍲
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Create Tantalizing Topping:
- In another bowl, conjure up a magical topping by combining 1/2 cup brown sugar and flour. Cut in 2 tablespoons of chilled margarine using a pastry blender or two knives until the mixture achieves that perfect coarse meal texture. 🧁
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Add Pecan Sprinkle:
- Stir in the chopped pecans, letting them join the topping party. Sprinkle this delightful concoction over the sweet potato mixture in the baking dish. 🎉
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Bake to Perfection:
- Pop your creation into the preheated oven and let it bake at 350 degrees for 30 minutes. 🕒
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Enjoy the Sweet Symphony:
- Once baked to golden perfection, take out your Sweet Potato Casserole IV and let it cool for a bit before serving. Each mouthful is a symphony of flavors and textures that will leave you craving for more. 🎶
This recipe is not just a culinary masterpiece; it’s a journey into the heart of comfort food, a perfect companion for chilly winter nights, and a nutritious delight for the entire family. So, go ahead, indulge in the magic of sweet potatoes, and savor the warmth and goodness that our Sweet Potato Casserole IV brings to your table. Bon appétit! 🌟🍴
