Grilled Fish in Foil Recipe
Overview:
I stumbled upon this delectable Grilled Fish in Foil recipe during a virtual culinary exploration on Recipezaar. This gem, which I’ve embraced and customized based on valuable feedback in the comments section, became a sensational addition to my summer culinary repertoire. It’s a delightful dish that effortlessly falls into the Very Low Carbs category, making it a perfect choice for those seeking high-protein, flavorful, and speedy recipes, clocking in at less than 15 minutes of preparation time.
Ingredients:
- 1 tablespoon margarine
- 2 tablespoons butter
- 1/4 cup lemon juice
- 1 tablespoon parsley
- 1 tablespoon dill weed
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- Paprika for sprinkling
- 1 onion, sliced
- 1 pound of your favorite fish fillets (divided into 4 equal portions)
Nutritional Information:
- Calories: 184.8
- Fat Content: 6.7g
- Saturated Fat Content: 1.4g
- Cholesterol Content: 62.3mg
- Sodium Content: 738.1mg
- Carbohydrate Content: 3.8g
- Fiber Content: 0.6g
- Sugar Content: 1.6g
- Protein Content: 26.3g
Cooking Instructions:
| Step | Instructions | Time |
|---|---|---|
| 1 | Preheat your grill to medium-high heat. | N/A |
| 2 | Place 4 large squares of heavy-duty aluminum foil on a flat surface, generously butter each square. | N/A |
| 3 | Lay the fish fillets on the buttered foil squares, distributing them evenly. | N/A |
| 4 | In a small saucepan, melt margarine over low heat. Add lemon juice, parsley, dill weed, salt, and pepper. | N/A |
| 5 | Pour the flavorful mixture evenly over the fish fillets. | N/A |
| 6 | Sprinkle each fillet with a touch of paprika for that extra burst of color and flavor. | N/A |
| 7 | Top the fish with slices of fresh onion, adding a delightful aromatic dimension. | N/A |
| 8 | Carefully wrap the foil securely around the fish, ensuring there’s room for expansion. | N/A |
| 9 | Place the foil-wrapped fish on the preheated grill. Grill each side for 5 to 7 minutes or until the fish easily flakes with a fork. | 10-14 minutes |
| 10 | Once grilled to perfection, unwrap the foil parcels, revealing the succulent fish within. | N/A |
| 11 | For an added touch, garnish with a sprinkle of fresh herbs or a squeeze of lemon juice. | N/A |
| 12 | Serve immediately and relish in the tantalizing flavors of this Grilled Fish in Foil masterpiece. | N/A |
| 13 | Any leftovers can be refrigerated for future enjoyment. | N/A |
Reviews and Ratings:
This culinary creation has garnered an impressive aggregated rating of 5 stars from 31 avid reviewers, attesting to its exceptional taste and ease of preparation. The enticing blend of margarine, lemon juice, herbs, and spices elevates the fish to a whole new level, making it a standout dish for any occasion.
In conclusion, this Grilled Fish in Foil recipe is a culinary triumph, combining simplicity with gourmet flavors. It’s a fantastic choice for those craving a healthy, protein-packed meal in under 15 minutes. Give it a try, and let your taste buds embark on a journey of culinary delight! 🌟🐟🔥
