π π¦ Get ready to embark on a culinary journey with our delectable Tomato-Seafood Stew recipe that’s not just a feast for the eyes but also a symphony of flavors! π¦π
π©βπ³ Preparation Time: Zilch! π°οΈ This recipe is crafted for those moments when you crave something spectacular in under 15 minutes.
π€ Ingredients:
- 1/2 lb shrimp (thawed and halved length-wise)
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1 can tomatoes (undrained)
- 1 can tomato sauce
- 1 potato (cubed)
- 1 green pepper (diced)
- 1 celery stalk (chopped)
- 1 carrot (sliced)
- 1 tsp thyme
- 1 tsp pepper
- 1/4 tsp hot pepper sauce (adjust to your spice preference)
- 4 baby clams
- 1/4 cup fresh parsley (chopped)
π₯ Instructions:
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Start by thawing the shrimp if they’re frozen, then carefully halve them length-wise to ensure they soak up the flavors perfectly.
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In a large saucepan, work your magic by sautΓ©ing the chopped onion and minced garlic in oil until they reach a delightful tenderness.
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Now, it’s time to introduce the star players! Stir in the undrained tomatoes, luscious tomato sauce, cubed potato, diced green pepper, chopped celery, sliced carrot, aromatic thyme, zesty pepper, and a touch of hot pepper sauce. Let this flavorful ensemble come to a lively boil.
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Once the pot is bubbling with excitement, gracefully reduce the heat to a gentle simmer, covering it up like a culinary masterpiece. Allow it to dance away for 20 to 25 minutes or until the vegetables reach a state of tender bliss.
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In the grand finale, add the shrimp, baby clams, and a sprinkle of fresh parsley to the mix. Let the flavors mingle and dance a bit more. Bring it to another round of boiling, then reduce the heat, cover, and simmer for an additional 1 to 2 minutes, or until the shrimp blushes into a delightful pink hue.
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With the symphony of ingredients now orchestrated to perfection, it’s time to present your masterpiece. Ladle this aromatic Tomato-Seafood Stew into serving bowls, ready to tantalize taste buds and leave an everlasting impression.
π Nutritional Spotlight:
- Calories: 204.5 per serving
- Fat Content: 4g
- Saturated Fat Content: 0.6g
- Cholesterol Content: 77.4mg
- Sodium Content: 1030.4mg
- Carbohydrate Content: 20.2g
- Fiber Content: 3.5g
- Sugar Content: 6.1g
- Protein Content: 22.3g
π² Serving and Enjoyment:
This Tomato-Seafood Stew recipe yields 6 servings, making it perfect for a family gathering or a cozy dinner with friends. Pair it with crusty bread or a side salad for a complete and satisfying dining experience.
π©βπ³ Pro tip: Feel free to make this recipe your own by adding your personal touch. Whether it’s an extra dash of spice or a sprinkle of your favorite herbs, let your creativity shine through in this culinary masterpiece.
π Get ready to savor the magic of flavors, as you create a Tomato-Seafood Stew that not only fills your stomach but also warms your heart. Happy cooking! π²β¨
