Thai Chicken and Vegetable Stir-fry
🕒 Cook Time: 15 minutes
🕒 Prep Time: 20 minutes
🕒 Total Time: 35 minutes
Description:
This Thai Chicken and Vegetable Stir-fry recipe has been lovingly adopted and perfected, infusing it with a burst of flavors since February 2005. Easily customizable, you can adjust the heat by adding more fresh ginger to suit your taste buds. Embrace the vibrant essence of Thai cuisine with this delightful dish!
Recipe Category: Chicken
Keywords: Poultry, Vegetable, Meat, Thai, Asian, < 60 Mins, Stir Fry
Nutritional Information (Per Serving):
- Calories: 264.7
- Fat Content: 16g
- Saturated Fat Content: 2.3g
- Cholesterol Content: 45.4mg
- Sodium Content: 470.5mg
- Carbohydrate Content: 12.2g
- Fiber Content: 3.8g
- Sugar Content: 4.3g
- Protein Content: 20g
Aggregated Rating: 4.5 stars
Review Count: 4
Ingredients:
| Ingredient | Quantity |
|---|---|
| Lemongrass | 1 |
| Lemon, rind of | 1/2 |
| Fresh ginger | 2 |
| Garlic | 2 |
| Boneless skinless chicken breasts | 10 |
| Red bell pepper | 1/2 |
| Green bell pepper | 1/2 |
| Scallions | 4 |
| Carrots | 2 |
| Green beans | 4 |
| Oyster sauce | 2 |
| Sugar | 1 |
| Salted peanuts | NA |
| Fresh cilantro | 1/4 |
| Cooked rice | 1/4 |
Instructions:
-
Prepare Ingredients: Thinly slice the lemongrass (or lemon rind). Peel and chop the ginger and garlic.
-
Heat Oil: Heat the oil in a large wok-style pan over high heat.
-
Stir-fry Aromatics: Add the lemongrass (or lemon rind), ginger, and garlic. Stir-fry for 30 seconds or until brown.
-
Add Chicken: Add the chicken and stir-fry for 2 minutes.
-
Incorporate Vegetables: Add the vegetables and stir-fry for 4 to 5 minutes or until the chicken is cooked through and the vegetables are almost tender.
-
Season: Stir in the oyster sauce, a pinch of sugar, and seasoning to taste. Stir-fry for another minute to allow the flavors to meld.
-
Serve: Immediately serve the stir-fry, sprinkled with crushed peanuts and freshly chopped cilantro leaves on top. Pair with cooked rice or Asian noodles.
-
Enjoy! Savor the vibrant flavors of this Thai-inspired dish.
Indulge in the delightful blend of tender chicken, crisp vegetables, and aromatic spices, perfectly balanced with the nutty crunch of peanuts and the freshness of cilantro. This quick and easy stir-fry is a perfect choice for busy weeknights or weekend gatherings. Customize it with your favorite veggies or protein for a personalized twist. Gather your ingredients and embark on a culinary journey to Thailand right in your own kitchen! 🍲🌶️🥦
