Sauteed Steak Salad
Description: A fast supper for a hot summer’s night. Different cheeses and greens vary the flavor, and I like the addition of cherry tomatoes.
- Cook Time: 3 minutes
- Prep Time: 20 minutes
- Total Time: 23 minutes
- Servings: 4
- Calories: 736.5 kcal
- Fat Content: 62.7 g
- Saturated Fat Content: 14.3 g
- Cholesterol Content: 96.4 mg
- Sodium Content: 520.8 mg
- Carbohydrate Content: 13.6 g
- Fiber Content: 5 g
- Sugar Content: 6.3 g
- Protein Content: 29.6 g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Romaine lettuce |
| 1 | Watercress |
| 1/2 | English cucumber |
| 1/4 | Blue cheese |
| 1 | Red onion |
| 2 | Butter |
| 2 | Mushroom |
| 1 | Wine |
| 1/2 | Vinegar |
| 1/4 | Granulated sugar |
| 1/4 | Dijon mustard |
| 1 | Garlic |
| 1 | Salt |
| 1 | Pepper |
| 1/2 | Oil |
| 3/4 | Cherry tomatoes |
Instructions:
-
Vinaigrette Dressing:
- In a small bowl, whisk together vinegar, sugar, mustard, garlic, salt, and freshly ground pepper to taste.
- Gradually whisk in oil. Cover and refrigerate while preparing the salad.
-
Salad:
- Wash and dry lettuce and watercress. Tear lettuce into bite-size pieces. Remove coarse stems from watercress. Cut cucumber in half lengthwise and slice.
- In a salad bowl, combine lettuce, watercress, and cucumber.
- Drizzle with 1/2 cup of the dressing; sprinkle with blue cheese, toss gently.
-
Topping:
- In a large heavy skillet, heat oil and butter until sizzling; cook steak and mushrooms, stirring often, for 2 – 3 minutes, for medium-rare, or longer for well-done.
- Stir in wine and immediately pour over salad. Garnish with red onion rings and cherry tomatoes. Serve immediately. Pass remaining dressing separately.
- Serve with a crusty bread.
- Try experimenting with different greens and cheeses!
This Sauteed Steak Salad is perfect for a quick and satisfying meal, especially during those warm summer evenings when you crave something light yet filling. The combination of tender steak, flavorful mushrooms, crisp greens, and tangy vinaigrette creates a delightful harmony of tastes and textures on your plate. Plus, it’s Canadian-inspired and low in carbs, making it suitable for those watching their carb intake. Enjoy this easy-to-make dish in under 30 minutes, straight from the stove top to your table! 🥩🥗🍅
