Teriyaki Marinade Recipe
Description:
Prepare and savor this delightful Teriyaki Marinade recipe, a creation brought to you by lovewithrecipes.com. This marinade is perfect for enhancing the flavors of chicken breast, creating a dish that’s not only high in protein but also bursting with savory and slightly spicy notes.
- Cook Time: 20 minutes
- Prep Time: 5 minutes
- Total Time: 25 minutes
- Yield: 4 pork chops or chicken breasts
- Rating: ⭐⭐⭐⭐⭐ (12 Reviews)
Ingredients:
| Quantity | Ingredient |
|---|---|
| 3 | Garlic cloves |
| 2 | Brown sugar |
| 1/2 | Ground ginger |
| 1/2 | Coarse black pepper |
| 2 cups | Water |
| 1 cup | Soy sauce |
| 1/4 cup | Olive oil |
| 4 | Chicken breasts |
Nutritional Information (Per Serving):
- Calories: 410.2
- Fat: 21.4g
- Saturated Fat: 6.4g
- Cholesterol: 137.3mg
- Sodium: 1117.6mg
- Carbohydrates: 8.9g
- Fiber: 0.3g
- Sugar: 7g
- Protein: 43.3g
Instructions:
-
Mix Garlic and Brown Sugar:
Begin by mixing the garlic cloves and brown sugar in a bowl, ensuring they are thoroughly combined. -
-
Add Remaining Ingredients:
Next, incorporate the ground ginger, coarse black pepper, water, soy sauce, and olive oil into the mixture. Stir well until all the ingredients are evenly distributed. -
Marinate the Chicken Breasts:
Place the chicken breasts in a shallow dish or resealable plastic bag. Pour the teriyaki marinade over the chicken, making sure it’s evenly coated. Allow the chicken to marinate for at least 1 hour at room temperature or overnight in the refrigerator for optimal flavor infusion. -
Grill or Bake Accordingly:
Once the marinating process is complete, you have two options for cooking the chicken breasts. You can either grill them over medium-high heat for approximately 6-8 minutes per side, or bake them in a preheated oven at 375°F (190°C) for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C). -
Serve and Enjoy:
Serve the succulent teriyaki chicken breasts hot off the grill or from the oven, alongside your favorite sides such as steamed rice, stir-fried vegetables, or a fresh green salad. Enjoy the burst of flavors in every bite!
Whether you’re preparing a quick weeknight meal or hosting a weekend barbecue, this Teriyaki Marinade is sure to impress with its irresistible taste and tender texture. Dive into a culinary adventure filled with savory delights and elevate your chicken breast dishes to new heights! 🍗🌶️
