Collard Greens a la Carol
Cook Time: 30 minutes
Prep Time: 15 minutes
Total Time: 45 minutes
Servings: 4
Description
Indulge in the wholesome goodness of Collard Greens a la Carol with this delightful recipe from lovewithrecipes.com. These greens are not only delicious but also low in protein, vegan, low in cholesterol, and bursting with healthy nutrients. Perfect for a quick and nourishing meal, ready in under 60 minutes, this recipe brings together the vibrant flavors of collard greens, onions, and garlic, all cooked to perfection on the stove top.
Ingredients:
- 2 onions
- 1 large collard greens
- 4-6 cloves of garlic
- Salt, to taste
- Pepper, to taste
Nutritional Information (per serving):
- Calories: 85.6
- Fat: 1.1g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 46.8mg
- Carbohydrates: 16.6g
- Fiber: 8.3g
- Sugar: 1.9g
- Protein: 6.4g
Instructions:
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Fill a large bowl with cold tap water.
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Soak the collard greens in the water, then remove and rinse them. Repeat this process several times until there is no dirt left at the bottom of the bowl after washing.
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Remove the thick stem from the center of the collard greens. It’s okay if a little thin stem is left. A helpful tip is to fold the green in half with the stem sticking straight up and then rip down and towards you.
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Chop the onions and fry them over medium heat in a deep frying pan for a few minutes until they become translucent and fragrant.
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While the onions are cooking, chop or tear the collard greens into pieces. Don’t worry about making them too small, as they will shrink during cooking.
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Add the prepared collard greens to the onions in the frying pan. Then, add the chopped garlic, salt, and pepper on top of them, according to your taste preferences.
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Cover the frying pan and reduce the heat to low. Let the greens steam for a few minutes, ensuring to check and stir frequently.
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The key to achieving perfectly cooked collard greens is to avoid undercooking them. Make sure to stir frequently and cover the pan between stirrings to allow the flavors to meld together beautifully.
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Once the greens are tender and cooked to your liking, remove them from the heat and serve hot as a nutritious side dish or as a main course with your favorite accompaniments.
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Enjoy the wholesome goodness of Collard Greens a la Carol, knowing that you’ve prepared a healthy and satisfying meal for yourself and your loved ones.
This recipe for Collard Greens a la Carol is not only easy to make but also packed with flavor and nutrition, making it a perfect addition to your meal rotation. Whether you’re following a vegan lifestyle or simply looking for a delicious way to incorporate more greens into your diet, this recipe is sure to impress!
