Cabbage Parathas Recipe 🥬🌯
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Servings: 6 parathas
Description:
Cabbage Parathas are a delightful Indian dish that combines the goodness of cabbage with the wholesome taste of wheat flour. This recipe is incredibly easy to make, making it perfect for those busy days when you’re short on time but still craving something delicious and satisfying. These parathas are best enjoyed hot off the pan, served with a dollop of butter or a side of creamy yogurt. Let’s dive into the recipe!
Ingredients:
- 4 cups wheat flour
- 1 cup finely chopped cabbage
- 2 green chilies, finely chopped
- 1-inch piece of ginger, grated
- 1/2 teaspoon salt
- 1 tablespoon fresh coriander, chopped
- Butter or yogurt, for serving
Nutritional Information (per serving):
- Calories: 24.7
- Fat: 0.1g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 402.3mg
- Carbohydrates: 5.8g
- Fiber: 2g
- Sugar: 3.5g
- Protein: 1.4g
Instructions:
| Step | Description |
|---|---|
| 1 | Make the dough: In a large mixing bowl, combine the wheat flour with water to form a smooth dough. Divide the dough into 6 equal-sized balls and set aside. |
| 2 | Prepare the cabbage mixture: Finely chop the cabbage and place it in a separate bowl. Add the chopped green chilies, grated ginger, salt, and fresh coriander to the bowl. Mix well until all the ingredients are evenly distributed. |
| 3 | Stuff the parathas: Take one ball of dough and roll it out into a small circle. Place a generous portion of the cabbage mixture in the center of the circle. Fold the edges of the dough over the filling, covering it completely. |
| 4 | Shape the parathas: Gently flatten the stuffed dough ball with your hands, then use a rolling pin to roll it out into a paratha, shaping it into a rounded rectangle. |
| 5 | Cook the parathas: Heat a non-stick frying pan or griddle over medium heat. Place the rolled-out paratha onto the hot pan and cook for 1-2 minutes on each side, or until golden brown spots appear. Brush with a little oil or ghee if desired. |
| 6 | Serve hot: Once cooked, remove the parathas from the pan and transfer them to a serving plate. Serve hot with a dollop of butter or a side of creamy yogurt. Enjoy your delicious Cabbage Parathas! |
Tips:
- For added flavor, you can sprinkle some garam masala or chaat masala on the cabbage mixture before stuffing the parathas.
- If you prefer a spicier kick, increase the amount of green chilies or add a dash of red chili powder to the cabbage mixture.
- Make sure to roll out the dough thinly to ensure even cooking of the parathas.
- To keep the parathas warm while cooking the remaining batches, you can stack them on a plate and cover them with a clean kitchen towel.
Conclusion:
Cabbage Parathas are a fantastic dish that combines simplicity with deliciousness. With just a handful of ingredients and minimal effort, you can whip up these flavorful parathas in no time. Whether enjoyed for breakfast, lunch, or dinner, they are sure to satisfy your cravings and leave you wanting more. Give this recipe a try and treat yourself to a taste of authentic Indian comfort food! 🌟
