Certainly! Here’s a detailed recipe for Creamed Peas On Toast:
Creamed Peas On Toast
Description: Dive into the delightful world of comfort food with this Creamed Peas On Toast recipe. Perfect for a quick lunch or snack, it’s a dish that combines the simplicity of green peas with the creamy richness of a buttery sauce, all served atop a crispy slice of toasted bread.
- Cook Time: 6 minutes
- Prep Time: 2 minutes
- Total Time: 8 minutes
- Recipe Category: Lunch/Snacks
- Keywords: Vegetable, < 15 Mins
- Aggregated Rating: 5 stars
- Review Count: 21
Nutritional Information:
- Calories: 182.8 per serving
- Fat Content: 7.4g
- Saturated Fat Content: 4.4g
- Cholesterol Content: 19.5mg
- Sodium Content: 71.4mg
- Carbohydrate Content: 22.1g
- Fiber Content: 5.9g
- Sugar Content: 6.4g
- Protein Content: 7.8g
- Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Green peas |
| 2 | Butter |
| 3 | Flour |
| 1/2 | Milk |
| Salt | |
| Pepper |
Instructions:
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Melt Butter: Start by melting 2 tablespoons of butter in a small pot over medium heat on the stove.
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Thicken with Flour: Gradually add 3 tablespoons of flour to the melted butter, stirring constantly to create a thick paste-like consistency. This process helps thicken the sauce.
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Add Milk: Once the mixture resembles a smooth paste, pour in 1/2 cup of milk, stirring continuously to incorporate it into the butter-flour mixture.
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Thicken Sauce: Reduce the heat to low and continue stirring the mixture until it thickens. This should take about 2-3 minutes, and you’ll notice the sauce becoming creamy and smooth.
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Incorporate Peas: Next, add a drained can of green peas to the sauce. Stir well to ensure the peas are evenly coated with the creamy mixture.
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Season to Taste: Season the creamed peas with salt and pepper according to your taste preferences. Stir the seasoning into the mixture, ensuring it’s well distributed.
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Prepare Toast: While the peas are simmering in the creamy sauce, toast slices of bread until they’re golden brown and crispy.
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Assemble: Once the peas are heated through and the sauce has thickened to your desired consistency, pour the hot mixture over the buttered slices of toasted bread.
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Serve: Use a knife and fork to slice the toast into manageable portions, and serve immediately.
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Enjoy: Indulge in the comforting flavors of creamy peas on toast, savoring each bite with delight.
This Creamed Peas On Toast recipe is not only quick and easy to prepare but also bursting with flavor and nutrients. Whether you’re enjoying it for lunch or as a satisfying snack, it’s sure to become a favorite in your recipe collection.
