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Recipe: Salmon Patties 🐟
Description: Dive into the deliciousness of homemade Salmon Patties with this quick and easy recipe from lovewithrecipes.com. These patties are not only incredibly flavorful but also packed with protein, making them a perfect choice for a nutritious meal. Plus, they are low in carbs, so you can indulge without guilt!
- Total Time: 13 minutes
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Servings: 3
- Yield: 6 patties
Ingredients:
- 1 can (approx. 14.75 oz) red salmon
- 1 egg
- 1/4 cup breadcrumbs (optional for binding)
Nutrition Facts (per serving):
- Calories: 243.9
- Total Fat: 10.2g
- Saturated Fat: 1.7g
- Cholesterol: 142.3mg
- Sodium: 206.5mg
- Total Carbohydrates: 1g
- Fiber: 0g
- Sugar: 0.1g
- Protein: 34.5g
Instructions:
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Mix Together:
- In a mixing bowl, combine the canned red salmon (make sure to drain it first) and crack in the egg. Optionally, add breadcrumbs for extra binding if desired. Mix until well combined.
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Form Into Patties:
- Divide the mixture into approximately 6 portions and shape each into a patty. Ensure they are evenly sized for uniform cooking.
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Prepare Grill or Skillet:
- If using a Foreman grill, lightly spray it with cooking oil to prevent sticking. Alternatively, if using a skillet, heat it over medium heat and coat with a thin layer of oil.
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Cook Patties:
- For Foreman grill: Place the patties on the preheated grill and cook for 6-7 minutes, or until golden brown and cooked through.
- For skillet: Place the patties in the skillet and cook for about 3-4 minutes on each side, or until nicely browned and cooked through.
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Serve:
- Once cooked, transfer the salmon patties to a serving plate. Serve them hot with your choice of sides. They pair wonderfully with baby potatoes, creamed peas, and a fresh salad.
Tips:
- For extra flavor, consider adding diced onions, minced garlic, or chopped herbs like parsley or dill to the salmon mixture.
- If you’re watching your carb intake, you can serve these patties over a bed of greens or alongside steamed vegetables instead of potatoes.
- Make a batch of these patties ahead of time and store them in the refrigerator for a quick and satisfying meal or snack throughout the week. They also freeze well for longer-term storage.
- Experiment with different seasonings and spices to customize the flavor profile of your salmon patties. Paprika, cayenne pepper, or Old Bay seasoning are all great options to try.
- Feel free to adjust the number of patties according to your serving size needs. This recipe makes 6 patties, but you can easily double or halve the ingredients as desired.
Enjoy the simplicity and taste of these homemade Salmon Patties, perfect for a busy weeknight dinner or a leisurely weekend brunch. With their crispy exterior and tender, flavorful interior, they’re sure to become a family favorite in no time!