Dahiwali Bhindi Recipe ๐ฒ
Prep Time: 25 minutes
Cook Time: 10 minutes
Total Time: 35 minutes
Servings: 4
Description
Indulge in the flavors of this Dahiwali Bhindi recipe, a delightful dish that perfectly combines the tanginess of yogurt with the earthy spices. Follow this simple recipe from lovewithrecipes.com to create a dish that’s sure to impress!
Ingredients
| Quantity | Ingredient |
|---|---|
| 700g | Okra |
| 2 | Onions |
| 1 | Ginger |
| 1 | Cup Yogurt |
| 1 | Teaspoon Amchoor Powder |
| 1 | Teaspoon Black Salt |
| 1 | Teaspoon Coriander Powder |
| 1 | Teaspoon Fennel Powder |
| 1 | Teaspoon Cumin Powder |
| 1/2 | Teaspoon Black Pepper |
| 1/2 | Teaspoon Chili Powder |
| 1/2 | Teaspoon Turmeric Powder |
| 1/2 | Teaspoon Garam Masala Powder |
| – | Salt to taste |
Instructions
-
Prepare the Masala Mixture: In a bowl, mix amchoor powder, black salt, coriander powder, fennel powder, cumin powder, black pepper, chili powder, turmeric powder, and garam masala powder.
-
Prepare the Bhindi: Wash the okra and pat dry. Slit them vertically without cutting them into halves completely. Stuff the prepared masala mixture into the slits of the bhindi.
-
Saute Onions: Heat oil in a kadai over low heat. Add finely chopped onions and sautรฉ until they turn translucent and glossy.
-
Add Spices: Mix chili powder and turmeric powder in a little water to form a paste. Add this paste to the sautรฉed onions and stir-fry until the water evaporates.
-
Cook Bhindi: Gently place the stuffed bhindi into the kadai without stirring with a ladle. Cover and cook over medium heat for about 10 minutes until the bhindi is tender.
-
Add Yogurt: Remove the kadai from the heat and stir in the yogurt and salt. Return the kadai to the fire and cook for an additional 4-5 minutes, stirring occasionally.
-
Check for Doneness: Remove from heat and check if the bhindi is cooked to your desired tenderness.
-
Garnish and Serve: Garnish the Dahiwali Bhindi with juliennes of ginger and serve hot with roti or rice.
Nutrition Information (per serving)
- Calories: 120.1
- Fat Content: 2.3g
- Saturated Fat Content: 1.2g
- Cholesterol Content: 6.6mg
- Sodium Content: 635.9mg
- Carbohydrate Content: 22.2g
- Fiber Content: 7.2g
- Sugar Content: 7g
- Protein Content: 6.3g
Enjoy the tantalizing flavors of this Dahiwali Bhindi recipe, perfect for a hearty meal any day of the week!
