Mediterranean Chicken and Rice Pilaf
Description:
Indulge in the rich flavors of the Mediterranean with this delightful Chicken and Rice Pilaf recipe. It’s a hearty, one-dish meal perfect for any occasion, whether it’s a cozy family dinner or a potluck gathering with friends. With tender chicken, fragrant rice, and aromatic spices, this dish is sure to impress!
Recipe Details:
- Cook Time: 50 minutes
- Prep Time: 10 minutes
- Total Time: 1 hour
- Servings: 4
- Calories per Serving: 526.3
- Rating: ⭐⭐⭐⭐⭐ (from 6 reviews)
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 tbsp | Olive oil |
| 1 1/2 lb | Boneless skinless chicken thighs |
| 1 | Onion |
| 1 tsp | Curry powder |
| 2 tbsp | Soy sauce |
| 2 cups | Rice |
| 1 | Garlic clove, minced |
| 1 | Fresh parsley, chopped |
| 3 cups | Chicken stock |
Instructions:
- In a large deep skillet, heat the olive oil over medium-high heat.
- Add the boneless skinless chicken thighs to the skillet and brown on all sides, approximately 10 minutes.
- Add the chopped onion, curry powder, and minced garlic to the skillet. Saute until the onions begin to soften, about 3 minutes.
- Stir in the soy sauce and hot sauce, allowing it to simmer for 2 minutes to infuse the flavors.
- Add the rice to the skillet, mixing well to coat it with the spices and chicken juices.
- Pour in the chicken stock, ensuring it covers the rice and chicken.
- Reduce the heat to low, cover the skillet, and allow the mixture to cook until all the liquid is absorbed, the rice is tender, and the chicken is cooked through, approximately 35 minutes.
- Once cooked, garnish the pilaf with freshly chopped parsley for a burst of color and flavor.
Nutritional Information (Per Serving):
- Calories: 526.3
- Fat: 16.1g
- Saturated Fat: 3.3g
- Cholesterol: 147.1mg
- Sodium: 941.8mg
- Carbohydrates: 49.4g
- Fiber: 1.8g
- Sugar: 4.3g
- Protein: 42.8g
Keywords: Chicken, Poultry, Rice, Meat, Healthy, Potluck, < 60 Mins, Oven, Stove Top, Easy
Whether you’re craving a comforting meal for dinner or searching for a dish to impress your guests, this Mediterranean Chicken and Rice Pilaf is a winner every time! With its savory flavors and easy preparation, it’s a recipe you’ll want to make again and again. Enjoy the delicious taste of the Mediterranean right in your own kitchen! 🍗🍚🌿
