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Fresh Tomato and Corn Salad ๐ ๐ฝ
Description: Experience the harmony of three of nature’s greatest flavors united in one dish! Splurge a little on quality olive oil, and prepare to be amazed. This versatile salad can be enjoyed chilled or at room temperature, making it perfect for picnics and gatherings.
- Cuisine: Southwestern U.S., European
- Dietary: Vegan, Low Cholesterol, Healthy
- Occasions: Potluck, Spring, Summer
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Rating: โญโญโญโญโญ (29 reviews)
Ingredients:
Quantity | Ingredient |
---|---|
2 | Tomatoes |
1 1/2 | Cherry tomatoes |
8 | Fresh corn |
– | Fresh basil leaves |
– | Extra virgin olive oil |
Nutritional Information (per serving):
- Calories: 132.6
- Fat: 1.7g
- Saturated Fat: 0.3g
- Cholesterol: 0mg
- Sodium: 26.5mg
- Carbohydrates: 29.1g
- Fiber: 5.3g
- Sugar: 8.5g
- Protein: 5.4g
Recipe Instructions:
-
Prepare Ingredients:
- Wash the tomatoes and remove any stems. Cut them into bite-sized pieces or slices.
- Tear the basil leaves into small pieces.
- If using fresh corn, remove the kernels from the cob. If using frozen corn, thaw it.
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Combine Ingredients:
- In a large mixing bowl, combine the basil, tomatoes, and corn.
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Season:
- Drizzle the salad with balsamic vinegar and a generous amount of good quality extra virgin olive oil. Adjust according to your taste preferences.
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Mix:
- Gently stir the ingredients until everything is well combined.
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Chill (Optional):
- For optimal flavor infusion, refrigerate the salad for at least 1 hour before serving. This step allows the flavors to meld together beautifully. However, if you’re in a rush, you can serve it immediately for a fresh and vibrant presentation.
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Serve:
- Just before serving, give the salad a final stir to redistribute the flavors evenly.