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Fried Potatoes Without the Fry π₯π
Overview:
- Name: Fried Potatoes Without the Fry
- Cook Time: 50 minutes
- Prep Time: 10 minutes
- Total Time: 1 hour
- Description: These crispy potato wedges are perfect companions to burgers or hotdogs, ideal for sharing during game nights or gatherings. Customize the seasoning to suit your taste preferences, and enjoy guilt-free snacking with minimal fat content.
- Recipe Category: Lunch/Snacks
- Keywords: Potato, Vegetable, Low Protein, Vegan, Low Cholesterol, Healthy, < 60 Mins, Oven, Beginner Cook, Easy
- Rating: βββββ (5/5) from 9 reviews
- Nutritional Information (per serving):
- Calories: 199.9
- Fat: 3.6g
- Saturated Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 13.4mg
- Carbohydrates: 38.6g
- Fiber: 4.9g
- Sugar: 1.9g
- Protein: 4.5g
- Servings: 4
Ingredients:
Quantity | Ingredient |
---|---|
4 | Russet potatoes |
1 1/2 | Oregano |
1/2 | Garlic cloves |
3 | Paprika |
1/4 | Olive oil |
– | Onion flakes |
– | Salt & pepper |
Instructions:
- Preheat oven to 375Β°F (190Β°C).
- Prepare the Baking Sheet: Place a sheet of tinfoil on a cookie sheet and spray it with lite olive oil or any other vegetable oil of your choice.
- Prepare the Spice Mixture: In a small bowl, combine onion flakes, oregano, minced garlic cloves, paprika, salt, and pepper. Mix well to ensure even distribution of flavors.
- Coat the Potato Wedges: Cut the russet potatoes into wedges. Brush the cut sides of the potato wedges with olive oil, then sprinkle them generously with the prepared spice mixture.
- Arrange on Baking Sheet: Place the potato wedges cut side down on the prepared cookie sheet.
- Bake: Bake in the preheated oven until the undersides are golden brown, which usually takes about 30 minutes.
- Flip the Wedges: Gently turn the wedges over so that the other side is now facing down on the cookie sheet.
- Continue Baking: Return the baking sheet to the oven and bake for an additional 15-20 minutes or until the potatoes are tender and golden brown.
- Serve: Remove from the oven and serve the potato wedges while they are piping hot. Enjoy the crispy exterior and fluffy interior of these delicious oven-baked fries!
These Fried Potatoes Without the Fry are not only healthier than traditional fried potatoes but also bursting with flavor, making them a hit with both kids and adults alike. Serve them as a side dish or as a standalone snack for a satisfying and wholesome treat!