Lemon Chicken Recipe ππ
Overview:
Indulge in the zesty goodness of Lemon Chicken, a tantalizing dish perfect for any occasion. With its tangy citrus flavor and succulent chicken breasts, this recipe promises to delight your taste buds. Whether you’re cooking for a weeknight dinner or hosting a special gathering, Lemon Chicken is sure to impress!
Ingredients:
- 5 tablespoons lemon juice π
- 3 tablespoons soy sauce
- 2 garlic cloves, minced
- 1/8 teaspoon black pepper
- 1 tablespoon chopped basil πΏ
- 4 boneless skinless chicken breasts π
Nutritional Information (per serving):
- Calories: 141.1
- Fat: 3.1g
- Saturated Fat: 0.7g
- Cholesterol: 75.5mg
- Sodium: 388.6mg
- Carbohydrates: 1.2g
- Fiber: 0.1g
- Sugar: 0.2g
- Protein: 25.7g
Dietary Information:
- Very Low Carbs
- High Protein
- Healthy
Recipe Yield:
- 4 chicken breasts
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Pound chicken breasts to 1/4 inch thick. | 10 minutes |
| 2 | In a bowl, combine lemon juice, soy sauce, minced garlic, black pepper, and chopped basil to create the marinade. Mix well. | 5 minutes |
| 3 | Place the chicken breasts in a shallow dish and pour the marinade over them, ensuring they are evenly coated. Cover the dish and refrigerate for at least 2 hours to allow the flavors to meld. | 2 hours |
| 4 | Preheat your grill to medium-high heat. Remove the chicken breasts from the marinade and discard any excess marinade. | 10 minutes |
| 5 | Grill the chicken breasts for about 6-8 minutes per side, or until they are cooked through and reach an internal temperature of 165Β°F (75Β°C). | 16 minutes |
| 6 | Once cooked, remove the chicken from the grill and let it rest for a few minutes before serving. | 5 minutes |
| 7 | Serve hot with your favorite sides and enjoy the tangy goodness of Lemon Chicken! | – |
Tips:
- For an extra burst of flavor, you can add lemon zest to the marinade.
- Ensure to pound the chicken breasts to an even thickness for uniform cooking.
- If you don’t have a grill, you can also cook the chicken on a stovetop grill pan or in the oven.
Final Thoughts:
Lemon Chicken is a versatile dish that pairs well with a variety of sides, such as roasted vegetables, rice, or a fresh salad. With its simple preparation and outstanding flavor, this recipe is a surefire winner for any occasion. So, gather your ingredients and get ready to savor the deliciousness of homemade Lemon Chicken!
