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Lambs Fry Recipe
🕒 Total Time: 50 minutes
🥘 Yield: Serves 4
Ingredients:
- 1/2 lb lamb liver
- 1/2 cup flour
- 1/4 onion
- 1 garlic clove
- 1 red capsicum (bell pepper)
- Salt, to taste
- Water
- Pepper, to taste
- 1 1/2 tsp paprika
- 2 tbsp Worcestershire sauce
- 1 tomato paste
- 2 cups sauerkraut
- 100g noodles
- 2 tbsp oil (for frying)
Instructions:
-
Prepare Liver:
- Clean the liver and remove the outer membrane gently with your fingers to ensure tenderness.
- Slice the liver into 1-centimeter (1/2 inch) thick slices.
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Coat Liver:
- Place the flour and sliced livers in a plastic bag, then shake to coat the livers evenly with flour. Remove the livers and shake off any excess flour.
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Fry Liver:
- Heat oil in a frying pan over medium heat.
- Fry the coated liver slices for about 1 minute on each side until golden brown.
- Remove the fried livers and place them on a paper towel to drain excess oil.
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Prepare Sauce:
- In a separate frying pot, sauté the onion, garlic, and red capsicum until the onion becomes soft.
- Add the stock along with the remaining ingredients (except noodles and sauerkraut) to the pot.
- Bring the mixture to a boil, then reduce the heat to medium.
- Add the fried livers to the pot and cook for about 5 minutes or until the livers are tender.
- If the sauce needs thickening, mix 1/4 cup of water with 1 teaspoon of corn flour, then add it to the sauce and let it cook for another minute or two.
-
Prepare Noodles:
- Boil the noodles in a pot according to package instructions (usually takes about 5 minutes). Drain the cooked noodles in a colander.
-
Fry Noodles and Sauerkraut:
- In the same pot or wok used for boiling noodles, heat 1 tablespoon of oil until it starts smoking.
- Add the boiled noodles and sauerkraut to the pot and fry for about 5 minutes, stirring occasionally.
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Serve:
- Serve the fried lamb liver with noodles, and pour the prepared sauce on top for added flavor.
- If you prefer, you can also serve the dish with mashed potatoes instead of noodles for a comforting alternative.
Enjoy this delicious Lambs Fry recipe, packed with flavor and wholesome ingredients!