Recipe: Mediterranean Lemon Couscous Salad 🍋
Description:
Indulge in the vibrant flavors of the Mediterranean with this refreshing Lemon Couscous Salad. Bursting with zesty lemon, wholesome couscous, and an array of colorful ingredients, this salad is a delightful fusion of flavors and textures. Perfect for a quick lunch, light dinner, or as a side dish for any occasion, this recipe is both satisfying and nourishing.
- Cuisine: African 🌍
- Keywords: European, < 15 Mins, Easy
Nutritional Information:
- Calories: 448.6 per serving
- Fat: 21.2g
- Saturated Fat: 7.1g
- Cholesterol: 33.4mg
- Sodium: 592.9mg
- Carbohydrates: 50g
- Fiber: 7.1g
- Sugar: 5g
- Protein: 16.1g
- Servings: 4
Ingredients:
- 1 cup couscous
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1/3 cup chopped green onion
- 2 tomatoes, diced
- 1 can (15 ounces) red kidney beans, drained and rinsed
- 1 cup crumbled feta cheese
- 1/4 cup pine nuts
- 2 teaspoons dried oregano
Instructions:
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Cook Couscous: In a saucepan, bring 1 cup of water to a boil. Stir in the couscous, cover, and remove from heat. Let it sit for about 5 minutes until the couscous absorbs the water and becomes tender. Fluff the couscous with a fork and transfer it to a large mixing bowl to cool to room temperature.
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Prepare Dressing: In a small bowl, whisk together the lemon juice and olive oil until well combined. This vibrant dressing will infuse the salad with a tangy citrus flavor.
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Combine Ingredients: To the cooled couscous, add the chopped green onion, diced tomatoes, red kidney beans, crumbled feta cheese, and pine nuts. These colorful and nutritious ingredients will add depth and texture to the salad.
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Pour Dressing: Drizzle the lemon and olive oil dressing over the salad ingredients in the mixing bowl. Gently toss the salad to evenly coat all the ingredients with the refreshing dressing. The lemony flavor will brighten up the salad and complement the other flavors beautifully.
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Season to Perfection: Sprinkle the dried oregano over the salad and season with freshly ground black pepper to taste. The aromatic oregano will add a savory depth to the salad, while the pepper will provide a subtle kick of heat.
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Serve and Enjoy: Transfer the Mediterranean Lemon Couscous Salad to a serving dish or individual plates. Garnish with additional lemon slices or fresh herbs if desired. Serve immediately as a light and nutritious meal or as a delightful side dish. Enjoy the burst of Mediterranean flavors in every bite!
This Mediterranean-inspired salad is not only quick and easy to prepare but also bursting with wholesome ingredients and vibrant flavors. Whether you’re hosting a summer barbecue, packing a picnic, or simply craving a healthy and delicious meal, this Lemon Couscous Salad is sure to impress!
