Creamy Herb Buttermilk Dressing

Buttermilk Salad Dressing Recipe 🥗

Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 2 cups
Calories: 148 per serving

Ingredients:

• 1 1/2 cups fat-free mayonnaise
• 1/4 cup buttermilk
• 1/2 teaspoon MSG
• 1/2 teaspoon salt
• Cracked pepper, to taste
• 1/4 cup fresh parsley, finely chopped
• 1/4 cup crumbled blue cheese (optional, for added flavor and texture)
• 2 tablespoons cottage cheese (optional, for extra creaminess)

Instructions:

1. Combine Ingredients: In a large mixing bowl or quart canning jar, add the fat-free mayonnaise, buttermilk, MSG, salt, cracked pepper, and finely chopped fresh parsley.

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2. Mix Well: Stir the ingredients together until well combined. If using a jar, secure the lid tightly and shake the jar vigorously to mix the ingredients thoroughly.

3. Let it Rest: Allow the dressing to stand overnight in the refrigerator to let the flavors meld together. This resting period enhances the taste and texture of the dressing, making it even more delicious.

4. Optional Additions: For an extra burst of flavor, consider adding crumbled blue cheese to the dressing. Gently fold in the blue cheese until evenly distributed. Additionally, you can incorporate a bit of cottage cheese for added creaminess and texture.

5. Serve and Enjoy: Once the dressing has rested and the flavors have developed, it’s ready to use! Drizzle it over your favorite salads, use it as a dipping sauce for fresh vegetables, or even as a flavorful marinade for grilled meats.

6. Storage: Store any leftover dressing in an airtight container in the refrigerator for up to one week. Make sure to give it a good shake or stir before using, as the ingredients may separate slightly over time.

Nutritional Information (per serving):

• Calories: 148
• Fat: 5.5g
• Saturated Fat: 1.1g
• Cholesterol: 20.4mg
• Sodium: 2055.7mg
• Carbohydrates: 25.5g
• Fiber: 4g
• Sugar: 14.6g
• Protein: 1.5g

Tips:

• For a lighter version of this dressing, you can use low-fat or Greek yogurt in place of the fat-free mayonnaise.
• Adjust the seasonings according to your taste preferences. You can add more or less salt, pepper, or herbs to customize the flavor to suit your palate.
• Experiment with different herbs and spices to create unique variations of this classic buttermilk dressing. Try adding dill, chives, garlic powder, or even a splash of hot sauce for an extra kick.
• Make a double batch of this dressing and keep it on hand for quick and easy meal prep throughout the week. It’s perfect for tossing with salads, drizzling over grilled vegetables, or using as a flavorful sandwich spread.

This Buttermilk Salad Dressing recipe is incredibly versatile and easy to customize, making it a must-have addition to your culinary repertoire. With its creamy texture, tangy flavor, and fresh herbs, it’s sure to become a staple in your kitchen. Enjoy! 🥗🌿