Cajun Style Blackened Catfish Recipe ๐๐ฅ
Overview:
This Cajun Style Blackened Catfish recipe is a cherished family heirloom, passed down from generation to generation. Bursting with Cajun flavors and boasting a spicy kick, it’s a dish that’s guaranteed to tantalize your taste buds. Whether you’re a seasoned chef or a culinary novice, this recipe is sure to become a staple in your kitchen. So, fire up your skillet and get ready to savor the irresistible flavors of the Bayou!
Ingredients:
- 4 catfish fillets
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon parsley flakes
- 1 teaspoon salt
- 1 teaspoon oregano
- 1/2 teaspoon thyme
- 1/2 cup butter
Nutrition Facts (per serving):
- Calories: 144.4
- Fat: 6.9g
- Saturated Fat: 1.5g
- Cholesterol: 62.3mg
- Sodium: 694.5mg
- Carbohydrates: 2.1g
- Fiber: 0.7g
- Sugar: 0.2g
- Protein: 17.7g
Cooking Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Prepare the Seasoning Mixture: In a small bowl, mix together the black pepper, garlic powder, onion powder, paprika, parsley flakes, salt, oregano, and thyme. | – |
| 2 | Coat the Catfish Fillets: Pat the catfish fillets dry with paper towels. Coat each fillet evenly with the seasoning mixture, ensuring they are well-covered on all sides. | – |
| 3 | Preheat the Skillet: Heat a large cast-iron skillet or non-stick skillet over medium-high heat. Add a small amount of butter to the skillet and let it melt until hot. | – |
| 4 | Cook the Catfish: Once the skillet is hot, carefully place the seasoned catfish fillets in the skillet. Cook for 3-5 minutes on each side, or until the fillets are blackened and cooked through. | 10 minutes |
| 5 | Serve and Enjoy: Transfer the cooked catfish fillets to a serving platter. Serve hot with your favorite side dishes and enjoy the bold flavors of Cajun cuisine! | – |
Recipe Notes:
- Butter vs. Margarine: It’s essential to use butter or oil for this recipe, as margarine will not achieve the desired results.
- Choice of Skillet: While a large cast-iron skillet is recommended for optimal results, any large non-stick skillet will also work well.
- Variations: While catfish is the recommended choice for this recipe, you can also use other boneless fish fillets for equally delicious results.
- Ventilation: Be prepared for some smoke during cooking, so ensure adequate ventilation by using a good vent above your stove or opening windows and doors.
Conclusion:
With its rich blend of spices and mouthwatering flavors, this Cajun Style Blackened Catfish recipe is guaranteed to be a hit at your dinner table. Whether you’re cooking for a special occasion or simply craving a taste of the Bayou, this dish delivers on both taste and simplicity. So, gather your ingredients, fire up the skillet, and get ready to savor a true taste of Southern comfort!
