Helen’s Mint Chutney Recipe 🌿
Overview:
Indulge in the vibrant flavors of India with this refreshing Mint Chutney, lovingly crafted by Helen and shared exclusively on lovewithrecipes.com. Bursting with the zesty essence of fresh mint leaves, tangy lime juice, and a hint of spice, this chutney is the perfect accompaniment to elevate any meal. Best of all, it requires just five minutes of prep time, making it an effortless addition to your culinary repertoire.
- Recipe Category: Chutneys
- Cuisine: Asian, Indian
- Keyword: Sauces, < 15 Mins, No Cook
Ingredients:
Here’s what you’ll need to prepare Helen’s Mint Chutney:
| Quantity | Ingredient |
|---|---|
| 1 | Mint leaves |
| 1 | Green onion |
| 1 | Salt |
| 4 | Green chilies |
| 1 | Lime, juice of |
| 1 | Ginger |
Nutritional Information (Per Serving):
- Calories: 65.7
- Fat Content: 0.4g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 1181.4mg
- Carbohydrate Content: 15.7g
- Fiber Content: 3.8g
- Sugar Content: 6.1g
- Protein Content: 3.3g
Instructions:
-
Preparation:
- Gather all the ingredients listed above.
-
Mixing:
- In a blender, combine the mint leaves, chopped green onion, salt, green chilies, lime juice, and ginger.
-
Blending:
- Blend the ingredients until you achieve a smooth consistency. No water should be added during this process.
-
Adjustments:
- If you prefer a slightly different tang, you can substitute lime juice with tamarind for a unique twist.
-
Sweet Option:
- For those who enjoy a hint of sweetness in their chutneys, feel free to add a teaspoon of sugar to the mixture and blend again until well incorporated.
-
Serving:
- Transfer the chutney to a serving bowl or airtight container.
-
Enjoy:
- Serve alongside your favorite Indian dishes, snacks, or use it as a flavorful dip. This Mint Chutney adds a burst of freshness to every bite!
Notes:
- This recipe yields approximately 2 cups of delicious Mint Chutney.
- Store any leftovers in the refrigerator for up to a week in an airtight container for prolonged freshness.
- Experiment with the spice level by adjusting the quantity of green chilies to suit your taste preferences.
- Feel free to customize the consistency by adding a splash of water if desired, although traditionally, no water is added during blending.
With its vibrant green hue and irresistible aroma, Helen’s Mint Chutney is sure to become a staple in your kitchen. Whether you’re hosting a gathering or simply craving a flavor-packed accompaniment, this recipe promises to delight your taste buds with every spoonful. Give it a try today and experience the magic of homemade chutney! 🌿✨
