Certainly! Let’s dive into the delightful recipe for Chinese Peanutty Chicken Pitas!
Chinese Peanutty Chicken Pitas
๐ Prep Time: 10 minutes
๐ Cook Time: 10 minutes
๐ Total Time: 20 minutes
๐ฝ๏ธ Servings: 4
Description:
Indulge in the fusion of Chinese flavors and the delightful crunch of tropical fruits with these Chinese Peanutty Chicken Pitas. Perfect for a quick and easy meal, these pitas are filled with juicy chicken, refreshing pineapple, crisp celery, and a peanut butter dressing that adds a burst of flavor to every bite.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Lemon juice | 1 1/2 |
| Ground ginger | 1 tsp |
| Celery | 1 stalk |
| Onion powder | 1/2 tsp |
| Water chestnuts | 1/3 cup |
| Dry mustard | 1/2 tsp |
| Green pepper | 1/3 cup |
| Alfalfa sprouts | 1/8 cup |
| Creamy peanut butter | 1/3 cup |
| Lettuce | 1 head |
| Cooked chicken | 1 cup |
| Pineapple | 1/4 cup |
| Pitas | 2 |
Instructions:
-
Prepare the Salad:
- In a large bowl, combine the cooked chicken (shredded or diced), pineapple chunks, chopped celery, sliced water chestnuts, and diced green pepper. Toss gently to mix well.
-
Prepare the Peanut Butter Dressing:
- In a small bowl, whisk together the creamy peanut butter, teriyaki sauce, freshly squeezed lemon juice, ground ginger, onion powder, and dry mustard until smooth and well combined.
-
Combine Dressing with Salad:
- Pour the prepared peanut butter dressing over the chicken salad mixture. Gently toss until all the ingredients are evenly coated with the dressing, ensuring a harmonious blend of flavors.
-
Assemble the Pitas:
- Line each pita pocket with a crisp lettuce leaf, creating a fresh and vibrant base for the filling.
- Fill each pita pocket generously with the prepared chicken salad mixture, ensuring a satisfying combination of textures and flavors in every bite.
- Top the filled pitas with a handful of crisp alfalfa sprouts, adding a delightful crunch and hint of earthiness to the ensemble.
-
Serve and Enjoy:
- Arrange the assembled Chinese Peanutty Chicken Pitas on a platter and serve immediately, allowing everyone to indulge in the irresistible flavors and textures of this delightful dish.
- Pair with your favorite side dishes or enjoy them on their own for a satisfying and flavorful meal that’s perfect for any occasion.
Nutritional Information (Per Serving):
- Calories: 218.3
- Fat Content: 10.2g
- Saturated Fat: 2.2g
- Cholesterol: 44.6mg
- Sodium: 467.8mg
- Carbohydrates: 11.6g
- Fiber: 2.2g
- Sugar: 6.2g
- Protein: 21.7g
Recipe Notes:
- Feel free to customize the filling according to your preferences. You can add additional vegetables such as shredded carrots, diced cucumbers, or sliced bell peppers for extra crunch and color.
- For a vegetarian version, you can substitute the chicken with tofu or chickpeas for a protein-packed alternative.
- Serve these Chinese Peanutty Chicken Pitas as a light lunch, a quick dinner, or even as a flavorful appetizer at your next gathering. They’re sure to be a hit with family and friends alike!
Enjoy creating and savoring these delightful Chinese Peanutty Chicken Pitas! ๐๐ฅโจ
