Sure, let’s dive into the delightful world of Tomato Dahi Chutney! π π₯£ This tangy and creamy chutney is a perfect accompaniment to elevate any meal, adding a burst of flavor that will tantalize your taste buds. Whether you’re a fan of Indian cuisine or simply love experimenting with new flavors, this recipe is sure to become a staple in your kitchen repertoire. So, let’s roll up our sleeves and get cooking!
Tomato Dahi Chutney Recipe
Cook Time: 30 minutes
Prep Time: 20 minutes
Total Time: 50 minutes
Servings: 4
Calories per serving: 140.5
Ingredients:
Quantity | Ingredient |
---|---|
2 | Roma tomatoes |
2 | Green chilies |
1 | Salt (pinch of turmeric) |
1/4 | Cup dry coconut powder |
1/4 | Teaspoon salt |
1/4 | Teaspoon mustard seeds |
1/4 | Teaspoon Urad Dal |
1/4 | Teaspoon Channa Dal |
1/4 | Teaspoon cumin seeds |
Instructions:
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Prepare the Ingredients:
- Begin by gathering all the required ingredients for the recipe. Wash the Roma tomatoes and green chilies thoroughly.
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Combine Curd and Coconut:
- Take the curd in a mixing bowl and add the dry coconut powder to it. Mix well to combine, and set aside.
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Prepare Tomatoes and Chilies:
- Chop the tomatoes and green chilies into small pieces, ensuring they are evenly sized for even cooking.
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Cook Tomatoes and Chilies:
- Heat a little oil in a wok over medium heat. Add the chopped tomatoes and green chilies along with a pinch of turmeric for color and flavor.
- Allow the tomatoes and chilies to cook down, stirring occasionally, until they form a thick paste-like consistency.
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Combine with Curd:
- Once the tomatoes have cooked down, add the paste to the curd and coconut mixture prepared earlier.
- Season with salt according to your taste preferences and mix everything together until well combined.
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Garnish:
- Garnish the Tomato Dahi Chutney with finely chopped coriander leaves, adding a fresh and vibrant touch to the dish.
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Prepare Seasoning:
- Heat 2 teaspoons of oil in a separate wok. Add the mustard seeds, Urad Dal, Channa Dal, and cumin seeds.
- Allow the seeds to splutter and release their aroma, infusing the oil with delicious flavors.
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Add Seasoning to Chutney:
- Once the seasoning ingredients are nicely roasted, pour them over the prepared chutney, mixing gently to incorporate all the flavors.
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Serve:
- Your tantalizing Tomato Dahi Chutney is now ready to be served! Enjoy it as a condiment alongside hot rice or any of your favorite Indian dishes.
Nutritional Information (Per Serving):
- Calories: 140.5
- Fat Content: 11.5g
- Saturated Fat Content: 2.6g
- Cholesterol Content: 7.5mg
- Sodium Content: 204.4mg
- Carbohydrate Content: 3g
- Fiber Content: 0.5g
- Sugar Content: 1g
- Protein Content: 6.7g
Recipe Notes:
- This Tomato Dahi Chutney is best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
- Feel free to adjust the spiciness of the chutney by adding more or fewer green chilies according to your preference.
- You can also experiment with different varieties of tomatoes to add depth of flavor to the chutney.
- Don’t skip the garnish of fresh coriander leaves, as it adds a burst of freshness and color to the dish.
Now, gather your ingredients and embark on a culinary adventure with this delicious Tomato Dahi Chutney recipe! π½οΈβ¨