Crunchy Carrot and Apple Bug Salad 🐛🥕🍏

Bug Salad Recipe 🐛🥗

Overview:

Bug Salad is a delightful and nutritious dish perfect for any occasion, whether it’s a family gathering, potluck, or themed party like Thanksgiving or Halloween. This recipe is not only quick and easy to make but also packed with flavor and healthy ingredients. It’s a great way to sneak in some fruits and vegetables into your diet while keeping things fun and delicious!

Ingredients:

• 3-4 carrots 🥕
• 1-2 granny smith apples 🍏
• Dark raisins 🍇
• Mayonnaise 🥪

Nutritional Information (per serving):

• Calories: 36.7
• Fat: 0.2g
• Saturated Fat: 0g
• Cholesterol: 0mg
• Sodium: 31.9mg
• Carbohydrates: 9.2g
• Fiber: 2.1g
• Sugar: 5.7g
• Protein: 0.5g

Dietary Information:

• Low Protein
• Low Cholesterol
• Healthy
• Kid Friendly
• Free Of…
• Suitable for Potluck
• Perfect for Thanksgiving, Halloween, and St. Patrick’s Day celebrations
• Quick and easy (< 15 mins)
• No cooking required
• Can be prepared using a small appliance

Instructions:

1. Preparation:

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   • Gather all the ingredients – carrots, granny smith apples, dark raisins, and mayonnaise.
   • Peel and grate the carrots into a mixing bowl.
   • Core and chop the granny smith apples into small pieces.
   • Add the chopped apples and dark raisins to the mixing bowl.

2. Mixing:

   • Toss the ingredients together until well combined.

3. Binding:

   • Add just enough mayonnaise to the mixture to bind everything together. Be careful not to add too much; you want the salad to be lightly coated.

4. Serve:

   • Once the salad is evenly coated with mayonnaise, it’s ready to be served!

5. Enjoy:

   • Serve Bug Salad as a refreshing side dish or a light snack. It’s perfect for any occasion and is sure to be a hit with both kids and adults alike!

Tips:

• For added crunch, consider adding some chopped nuts like almonds or walnuts.
• Feel free to customize the salad with your favorite fruits or vegetables. You can add ingredients like celery, pineapple, or even shredded coconut for extra flavor.
• Make sure to store any leftovers in an airtight container in the refrigerator. Bug Salad will keep well for a day or two, but it’s best when enjoyed fresh.

Bug Salad is not only delicious but also a fantastic way to incorporate more fruits and vegetables into your diet. With its vibrant colors and refreshing flavors, it’s sure to become a favorite dish in your household. So why wait? Gather your ingredients and give this recipe a try today! 🥗✨