Chicken with Bamba Recipe ๐
Description: Ever wondered what Bamba is? It’s a beloved Israeli snack akin to Cheetos in America but with a healthy twist! Made from peanuts, this melt-in-your-mouth treat is a pediatrician-approved snack, fortified with essential vitamins. Now, let’s elevate your chicken dish with a touch of Bamba magic!
- Name: Chicken with Bamba
- Recipe Category: Lunch/Snacks
- Keywords: Chicken, Poultry, Meat, Southwest Asia (Middle East), Asian, European, Kid Friendly, Kosher, Potluck, < 60 Mins, Stove Top, Easy
- Total Time: 40 minutes
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Servings: 4
- Calories: 71.7 per serving
- Aggregated Rating: 4.5 โญ (based on 2 reviews)
Ingredients:
- 4 chicken breasts
- 1 egg
- 1 cup Bamba crumbs
- 1 cup bread crumbs
- Salt and pepper to taste
Instructions:
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Prepare Bamba Crumbs: Start by grabbing your favorite rolling pin and smashing the Bamba snacks into fine crumbs. The goal here is to achieve a texture similar to bread crumbs.
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Mix Ingredients: In a shallow bowl, combine the Bamba crumbs with an equal quantity of bread crumbs. This fusion creates a unique coating that will add a delightful crunch to your chicken.
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Preheat: Preheat your skillet or frying pan on medium heat. Meanwhile, beat the egg in a separate bowl and season the chicken breasts with salt and pepper.
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Coat the Chicken: Dip each chicken breast into the beaten egg, ensuring it’s fully coated. Then, dredge the chicken in the Bamba and bread crumb mixture, pressing gently to adhere the crumbs to the chicken.
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Cook the Chicken: Carefully place the coated chicken breasts in the preheated skillet. Cook for about 5-7 minutes on each side or until the chicken is cooked through and the coating turns golden brown and crispy.
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Serve: Once cooked, transfer the chicken to a serving platter. You can pair it with your favorite dipping sauce or serve it alongside a fresh salad for a wholesome meal.
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Enjoy: Gather your loved ones around the table and savor the crispy exterior and juicy interior of this delectable Chicken with Bamba dish. It’s a fusion of flavors that will tantalize your taste buds and leave you craving for more!
Nutritional Information (Per Serving):
- Calories: 71.7
- Fat: 2g
- Saturated Fat: 0.6g
- Cholesterol: 52.9mg
- Sodium: 116.3mg
- Carbohydrates: 9.8g
- Fiber: 0.6g
- Sugar: 0.9g
- Protein: 3.4g
Now, you have the perfect recipe to introduce your taste buds to the delightful world of Bamba-infused cuisine. Give it a try and let the flavors transport you to the vibrant streets of Israel! ๐ฎ๐ฑโจ
