Mango Yoghurt Drink Recipe
🕒 Prep Time: 15 minutes
🍽️ Servings: 1
Ingredients:
- 1/2 cup low-fat plain yogurt
- 3/4 cup mango juice
- Ice cubes
- Fruit slices for garnish (optional)
Nutrition Facts (per serving):
- Calories: 125
- Fat: 1.3g
- Saturated Fat: 0.8g
- Cholesterol: 4.9mg
- Sodium: 71mg
- Carbohydrates: 23.3g
- Fiber: 0g
- Sugar: 23.3g
- Protein: 5.3g
Directions:
-
Blend Yogurt and Juice:
In a blender, combine 1/2 cup of low-fat plain yogurt with 3/4 cup of mango juice. Blend until smooth and well combined. This creamy yogurt combined with the sweet mango juice forms the base of our refreshing drink. -
Serve Chilled Over Ice:
Pour the blended mixture into a glass filled with ice cubes. The chill of the ice will make this drink even more refreshing, perfect for a hot day or as a quick pick-me-up anytime. -
Garnish with Fruit Slice:
For an extra touch of elegance and flavor, garnish your mango yogurt drink with a slice of your favorite fruit. Whether it’s a slice of ripe mango, a twist of lime, or a wedge of kiwi, the added fruit not only enhances the presentation but also adds a burst of freshness to every sip. -
Variations:
Feel free to experiment with different fruit juices to create your own variations of this delightful drink. Try using apricot, peach, papaya, guava, or banana nectar for a nutritious twist. Each variation brings its own unique flavor profile, ensuring that you’ll never get bored of this versatile drink.
Whether you’re looking for a quick and easy breakfast option, a refreshing snack, or a light and healthy dessert, this mango yogurt drink is sure to hit the spot. With its creamy texture, sweet mango flavor, and customizable variations, it’s a recipe that you’ll want to keep on hand for any occasion. Enjoy the taste of summer in every sip!
