Golden Garlic Parmesan Chicken

Garlic Lover’s Chicken Recipe 🍗

Overview:

Indulge in the tantalizing flavors of Garlic Lover’s Chicken, a delectable dish perfect for lunch or snacks. With a prep time of just 15 minutes and a total cooking time of 30 minutes, this recipe promises a burst of garlic-infused goodness in every bite. High in protein and kid-friendly, it’s an easy yet impressive dish that will satisfy even the pickiest eaters!

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Total Time: 45 minutes
• Servings: 6

Ingredients:

• 1/2 cup parmesan cheese
• 1/3 cup fresh parsley
• 2 teaspoons salt
• 1/2 teaspoon pepper
• 1/8 cup milk
• 1/4 cup butter
• 6 cloves garlic
• 1/4 cup lemon juice
• 1-2 teaspoons paprika
• 6 boneless skinless chicken breast halves

Instructions:

1. Preheat and Prep:

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   • Preheat your oven to 350 degrees Fahrenheit.
   • Grease a 13x9x2 inch baking dish.

2. Prepare the Coating:

   • In a large resealable plastic bag, combine parmesan cheese, fresh parsley, salt, pepper, and milk.

3. Coat the Chicken:

   • Place milk in a shallow bowl.
   • Dip each chicken breast in the milk, ensuring it’s evenly coated.
   • Transfer the chicken to the plastic bag and shake until each piece is coated with the crumb mixture.

4. Assemble:

   • Arrange the coated chicken breasts in the greased baking dish.

5. Garlic Infusion:

   • In a small saucepan, melt the butter over low heat.
   • Add minced garlic cloves and lemon juice to the melted butter.
   • Drizzle this garlic-lemon mixture evenly over the chicken breasts.

6. Final Touch:

   • Sprinkle paprika generously over the chicken for added flavor and a beautiful color.

7. Bake:

   • Place the baking dish in the preheated oven, uncovered.
   • Bake for 25 to 30 minutes or until the chicken is cooked through and the juices run clear.

8. Serve and Enjoy:

   • Once done, remove the Garlic Lover’s Chicken from the oven.
   • Serve hot, garnished with additional fresh parsley if desired.
   • Pair with your favorite side dishes like roasted vegetables, mashed potatoes, or a crisp salad for a complete meal.

Nutritional Information (Per Serving):

• Calories: 270.8
• Fat: 13.2g
  • Saturated Fat: 6.8g
• Cholesterol: 102.2mg
• Sodium: 361mg
• Carbohydrates: 7.8g
  • Fiber: 0.5g
  • Sugar: 0.8g
• Protein: 28.9g

Tips:

• For an extra kick of flavor, consider adding minced garlic or garlic powder to the breadcrumb mixture.
• Feel free to adjust the seasoning according to your taste preferences. You can add more pepper for a spicier kick or reduce the salt if you’re watching your sodium intake.
• If you prefer a crispy texture, you can broil the chicken for the last few minutes of cooking to achieve a golden brown crust.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the oven or microwave for a quick and satisfying meal.

With its savory garlic-infused goodness and juicy chicken, this Garlic Lover’s Chicken recipe is sure to become a family favorite. Easy to make and bursting with flavor, it’s a winning dish for any occasion!